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How does change effect autistic individuals, why are predictable routines so important & what can we do to help?

Too many focus on the future or the past and struggle to be in the present. The present is where the key to success lies.

Playing simple board games can really motivate children to practise their Maths skills, reduce anxiety and build confidence.

Meditative practice has become more popular these days for various issues in life. The benefits are endless!

Divorce and separation can have a negative impact on your child, especially when the conflict continues after the breakup.

For those who suffer from chronic sleep problems, insomnia seems to be an unsolvable problem. While this may take time and discipline, the success rate of cognitive-behavioral therapy for insomnia may exceed that of medication and last much longer after t

The focus of this article is the importance of developing effective life skills to manage and reduce stress in our lives.

Mental health support and techniques.

The biggest lie perpetrated by mankind is the idea that the voice in your head is who you really are.

Fear and anxiety when speaking in public – no matter how large or small the audience – is a learned behaviour. Here are my 7 top tips that will help you conquer fear when speaking in public or presenting:

If there’s one characteristic found in all successful people, it’s the ability to persevere and overcome obstacles.

Freedom Coaching for Kids develops personal values, self-esteem, resilience, relationships, managing thoughts and much more.

Hormones drive a lot of functions in the body and affect your health, emotions and food choices.

The true feeling of allowing things to flow is learning how to let go.

Reputation difficulty or crisis is not easy to admit to ourselves yet comfortable denial is not always safe.

Canine behaviour/ Dog Training

Developing Students' Passion in Mathematics

The story of how a pregnant hairstylist left her salon and started a bridal beauty empire.

In your own business you cannot be a producer or a doer, since what your business demands the most is a leader and a manager

A discussion of some of the negative social dynamics in the classroom environment affects students and how private tuition can be a remedy.