Oct 25, 2021 in Career Coaching
The Comfort Zone in your Career Change.
Blog about how the learning zones of the brain work, and how the comfort zone can kill your career.
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
Is your comfort zone killing your career? Is it holding you back? Are you terrified to make a move? Do you hate your job but you can’t leave?
This week, I want to help you understand how your comfort zone plays a vital role in changing your career. And how to challenge it to be able to make your next career move.
Everyone has fears, everyone needs to work on taking any risk, and the person that says no! It is lying to you. It is not a magical pill or a secret why some people take risks, and others don’t. Just a difference, knowledge of yourself, how much you want to invest, and how much time you dedicate to work in yourself.
All of us love to be in our comfort zone; our brains love it. The secret is, do you want to be stuck, or do you want to grow? I always said the same, growth is uncomfortable, and it is for everyone, but the rewards are invaluable.
But we need to dare to challenge and be uncomfortable and uncertain enough time to let the magic happen!
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Let me explain the learning zones model of our brains adapted to our career change because there is where a lot in regards to our fears is critical.
Comfort Zone: This will represent our “actual job”. Even we hate it; we feel safe and in control. For the most part, we know what we need to do and how to navigate it. Remind that our brain is there to protect us, to keep us safe. And all the things that make us feel uncertain and unsafe, we need to be protected from it.
Fear Zone: This will represent when we need to quit our current role and start looking for new jobs. There is a lack of confidence (feeling of not being good enough). You probably will find thousands of excuses of how bad it is to take that risk and change your job. Then you look for validation for that excuses in other people (People that probably is not in the same situation, so their opinion has no value).
Example: You want to quit a job that you have been there for three years or more, you hate it, but what you would like to pursue is new, so you think you are not enough experienced. Then you think, but this job is secure, nowadays, it is so difficult to find a job. You talk with your friends and family (the ones that probably didn’t change careers barely ever, or the ones that are happy with their jobs), and they tell you, but what are you thinking? This job is good, you have security, and you are good there.
Learning Zone: This will be the stage where you are the “new person” in your new career. You will need to deal with some challenges to learn your new position and adapt to your new enterprise. Maybe acquire new skills if it is a role new for you. Until you get comfortable, you need to pass a specific period.
Growth Zone: This will be the ideal stage for any person when we align our lives to serve our purpose (adjusting the path every time needed). We live our dreams, set reasonable goals, and conquer all the objectives to live fulfilled lives.
We should aim to be most of the time growing, but that is not easy, and we need to challenge the fear and the learning zone.
The three tips to learn to be in our growth zone are:
- Build trust and resilience.
- Have a strategic plan to navigate from one zone to another.
- Get the help you need.
Here I will leave you four questions to identify where it can be your block of fear, to work on it:
- Which good things provides your current job/career to your life?
- Why are you staying in your current career/job?
- Is any way that my current job/career can fulfil my purpose and approach me to my ultimate goal?
- How a new job/career can benefit my life?
Those four questions should be giving you a complete picture of the situation. If it is a way to fix your current job/career situation, it may be a way to achieve what you want without a change.
Or the contrary, see what steps you need to follow and take that leap of faith of doing that change finally.
I create a free guide to identify your blocks when you are about to make any change so you can navigate easier the learning zones of your brain. And find your core values which is the first step of any career change. Take the first step today and Download my guide into your heart-led career change.
If you are committed to making this career change and doing the inner work, instead of hopping from job to job without knowledge and strategy, and it looks like you are not getting anywhere by yourself, and you realize you feel stuck and need someone to help you get through it. So let’s have a free vibe call! I got you!
Life is happening right now, and time is the only thing we will never get back, to lose it in a job where we spent most of our time that we hate. Let’s design your Heart-led Career Change together right now!