Sep 20, 2021 in Life Coaching
These are the Benefits of Developing a Spiritual Life
“Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.”
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
“Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson
In previous blog posts, we examined the various dimensions of health to include: emotions, stress and raising your consciousness. Let’s now examine spirituality as a basis for awakening your authentic self. To recap, the three components of living an authentic life are health and well-being, spirituality and personal development.
Being spiritually aligned means discovering the essence of your being and the deepest values by which you live. You connect to a higher source of intelligence or power in the universe, identifying something greater than the material world. Being spiritual becomes a way of life. People often embark on a spiritual path, devoting time to principles that will bring them closer to their source. Prayer, meditation, yoga and self-awareness are a few practices undertaken to connect with the infinite intelligence.
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When you are spiritually aligned, you connect to the source of intelligence which guides and creates the universe, including you. There have been numerous studies conducted about the effects of prayer on healing and recovery. Hope and belief are two components of spiritual life often mentioned in texts as the basis for healing and well-being.
In the book, Soul Medicine, co-authors, Dr. Dawson Church and Larry Dossey, state: “paying attention to your spiritual life is the most important thing you can do for your health.” They identify twelve characteristics common to people with a vibrant soul connection:
Aligning with spiritual truth means developing a profound belief and inner knowing outside of the material realm you’ve come to know and trust. You begin to develop and be guided by other faculties such as intuition and synchronicities. We are not beings limited to our five senses.
Meditation allows you to understand and commune with the deeper self, to know the essence of spirit. You discover purpose and meaning in your life through self-discovery. In order to live a truly authentic life, rich and prosperous with health and happiness, you must connect to that source which nourishes you.
Whilst the concept of spirituality may seem to confront and outside the understanding of many, the ideas and principles remain grounded in goodness. You need not become a hippie, surrender your worldly possessions or live in a commune in order to realise a spiritual life. Some of the world’s wealthiest people are spiritually aligned. They understand that for them to be where they are in their lives, some force beyond their knowledge had to be guiding them.
This knowledge brings peace and contentment to our lives. When we stop resisting the energy of life, we come from a place of allowing that which chooses to come forth into our lives. We are open to receive in each moment and surrender to it.
Spirituality allows us to have a deeper understanding of our place in this purposeful universe. We are at peace within ourselves, creating a safe house for the source to commune with us. In doing so, we give up needing to strive and become. The more we let go of, the more flows into our life.
Original article: https://www.tonyfahkry.com/these-are-the-benefits-of-developing-a-spiritual-life/