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Stress Eating
"...Are you a stress eater? Is your food intake bigger when you are under pressure due to your career, money or family pressure?..."
6 found this helpful
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Stress…a personal story
"...A personal story regarding my response to stress and how I managed to overcome ..."
12 found this helpful
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How to deal with stress
"...We are living in a world today where there is so much pressure and anxeity. That causes a lot of stress and pain. ..."
11 found this helpful
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Why Worry is Always Based on the Future, While Gratitude is in the Here and Now
"...What preoccupies your mind with worry? Why do you worry? Is it to maintain a sense of control?..."
13 found this helpful
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7 Ways To Reduce Stress
"...Stress can affect us in so many ways, psychological, physiological, and emotionally ..."
13 found this helpful
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Trauma and Post-Traumatic Stress Disorder (PTSD).
"...Trauma and Post-Traumatic Stress Disorder (PTSD)...."
10 found this helpful
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What is Stress?
"...Do you sometimes feel, “What is life all about, suffer from ‘panic attacks, and/or feeling continuously anxious?” ..."
12 found this helpful
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Take the stress out of it all
"...The Director of the Education Hotel tuition agency offers her top tips on reducing stress around exam season..."
8 found this helpful
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Taking Charge of Stress by Developing Life Skills
"...The focus of this article is the importance of developing effective life skills to manage and reduce stress in our lives. ..."
13 found this helpful
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Are you anxious and stressed about the Coronavirus?
"...You're not alone, learn how to deal with the fear. ..."
12 found this helpful
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12 Stress-Relieving Techniques | What You Need to Add to Your Stay-at-Home Mom Schedule
"...Stress-relieving techniques every stay-at-home mom schedule needs..."
0 found this helpful
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How Stress Negatively Impacts Your Health
"...“The greatest weapon against stress is our ability to choose one thought over another.” – William James..."
13 found this helpful
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Feeling Stressed? Anxious?
"...How Quantum Biofeedback Therapy can optimize your health by creating an energetic change in your body...."
3 found this helpful
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Managing Stress after Lockdown
"...Lockdown had a huge impact on many people's mental health as well as their relationships...."
12 found this helpful
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17 Coping Skills That Will Help You Deal During Times of Stress
"...How to find the true causes of stress and fight them to achieve more, be more resilient & achieve even in times of adversity..."
10 found this helpful
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7 Self Care Strategies to help you manage Stress
"...How you deal with the daily stresses of life is key to keeping healthy and balanced. What tools do you have in place?..."
14 found this helpful
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How does the body work to relieve stress
"...How does the body and mind and physical organs work due to diffrent ways to relieve stress...."
2 found this helpful
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DYNAMIC FOREARM EXERCISES FOR INSTANT STRESS RELIEF
"...This article is illustrated by the following video : https://www.facebook.com/giovanni.navajo.96/videos/2105883746273899 ..."
0 found this helpful
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Are You Stressed? Your Kids are Probably Feeling It, Too
"...Parental stress impacts your whole family. As parents, we have to find what’s the root before it leaks into our parenting...."
16 found this helpful
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How To Go With the Flow and Transform Your Worries
"...You are no doubt familiar with the expression, “Go with the flow.”..."
13 found this helpful
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Don't let the tax season stress you out.
"...Let us help you with filing your taxes online making it stress-free. ..."
11 found this helpful
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Ditch the holiday stress and kick off the new year!
"...Download a FREE magazine to help you and read through exclusive content. ..."
15 found this helpful
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Why Everyone Is Carrying A Heavy Burden We Know Little About
"...“Everyone you meet is fighting a battle you know nothing about. Be kind. Always.” ― Brad Meltzer..."
13 found this helpful
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How to overcome anxiety over stressing period
"...I am here to help - coaching sessions, training and mindfulness sessions available over telephone/ Zoom/ WhatsApp ..."
12 found this helpful
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Worried about getting laid off from work?
"...You can reduce your chances of this. ..."
12 found this helpful
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My journey from a stressed-out executive to a catalytic COACH
"...This narrative illustrates how my work-life got transformed from despair to triumph. ..."
12 found this helpful
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You Can’t Get It All Done, So Stop Putting That Burden On Yourself
"...Don't put pressure on yourself to succeed. ..."
13 found this helpful
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Worried About Your Child’s Video Game Habits?
"...Unhealthy video gaming affects our kids' health and mental well-being. Limit your kids from playing excessive video games...."
16 found this helpful
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Worried about how much an online business coaching session costs?
"...Get the help your business needs without it costing an arm or a leg. Book a session today! ..."
8 found this helpful
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In The End, All That Really Matters Is Our Relationships With One Another
"...Stressed About Little Things That Really Don’t Matter...."
13 found this helpful
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Why can't someone just calm down when they are having a panic/anxiety attack?
"...Shortly, it is difficult to calm down because panic attacks are not a form of mere excitation/stress, but a form of internal..."
13 found this helpful
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Why Meditation is so important right now
"...During this difficult period, stress and anxiety is on the increase. How can meditation help relieve this?..."
12 found this helpful
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Lead a healthy lifestyle today!
"...Read the journey of a Certified Health Coach and learn how to overcome stress through a healthy lifestyle. ..."
12 found this helpful
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LIFE BALANCE
"...Balancing our time & energy in all the areas of life is key to avoiding chronic stress & burn out. ..."
11 found this helpful
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Your Body of Purpose
"...Ever looked for something that was right under your nose? That's what will happen when you find your body of purpose...."
12 found this helpful
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How to Live Fully In the Present Moment
"...Your mind fluctuates between a stressful thought about a future event while simultaneously recalling a thought from the past..."
13 found this helpful
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Release fear and feel peace now
"...I know the world is under stress and fear at the moment, so I created this article and meditation to bring peace to all...."
11 found this helpful
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The Quickest Way to Free Your Mind
"...Feeling overwhelmed, stressed, worried or panicked? That's okay. Breathe. It's normal. We all have these moments. ..."
10 found this helpful
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Listening to your Soul
"...Meditation is the best tool to use to listen to your soul. ..."
12 found this helpful
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Are You Constantly Striving But Never Arriving?
"...Discard outdated beliefs, things, relationships, or memories and start now!..."
9 found this helpful
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It's time to relax and take a break from your busy schedule.
"...An Online Life Coach can help you. Message one for free today. ..."
10 found this helpful
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Improve Life Through Creativity
"...Find out how you can tap into your unique creativity to improve and enrich your life...."
13 found this helpful
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Why You Shouldn’t Hold On To Problems
"...“Happiness is not the absence of problems, it’s the ability to deal with them.” – Steve Maraboli..."
9 found this helpful
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How To Manage Anxiety
"...How To Manage Anxiety For thousands of years, anxiety has been an issue that society has needed to deal with. Change now...."
11 found this helpful
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Taking the Power Back from Anxiety
"...We’ve all been there before, desperately fighting anxiety to take control of our lives. ..."
12 found this helpful
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Are your issues stopping you from personal growth?
"...Address the root causes and learn how to overcome them. ..."
12 found this helpful