Hi! My life coaching experience started off from my Blog, which is actually based on my life experiences. The idea to write it down was j...
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Although I am a UK trained relational integrative psychotherapist and counsellor with 20 years of experience, my core philosophy is Human...
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What is Stress?
"...Do you sometimes feel, “What is life all about, suffer from ‘panic attacks, and/or feeling continuously anxious?” ..."
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Trauma and Post-Traumatic Stress Disorder (PTSD).
"...Trauma and Post-Traumatic Stress Disorder (PTSD)...."
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A trained therapist in counselling & psychotherapy. Equipped with CBT, SFBT, Hypnotherapy and so forth. As a victim of an abuse relations...
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Overcoming & Managing Mental Health Issues.
"...Everyone in some point of our life will encounter mental health issues. However, there are ways to overcome & manage it well..."
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Experienced in working with GAD, anxiety, trauma, low-self esteem, shame, grief, depression, attachment, dissociation Panic disorders,...
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Talking Therapy A non judgemental way to deal with some of the most common mental stress caused by our busy lifestyles. Problems such ...
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Hello, my name is Sonia and I specialised in working with adolescents, adults and seniors. I have 21 years of experience as a psychother...
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I have a passion for helping others. Sincerity, empathy, and respect are my primary principles when dealing with others.
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After the loss of our son in 2007, I gained personal experience and insight into anxiety, depression, and become much more empathetic tow...
