I specialize in women’s health and wellness and work with clients on a 1-2-1 basis, with a special focus on managing stress and balancing hormones. I share information that empowers women to make the best health and lifestyle choices, to enable them take control of their hormones helping them feel more energised & live balanced lives.
Author, Holistic Health Practitioner & International Speaker
I do Private, Online, and Group Online coaching programs. I start with an initial discovery one-on-one consultation (via Phone or Zoom or Skype).This is where I find out about you and where you are with your health and wellness, discuss what challenges you may be facing, and develop a roadmap for reaching your goals.
Weight loss isn't always about diet & exercise or the lack there of. A hormone imbalance can affect your weight, read more.
Gloria Halim | 12 found this helpful
How you deal with the daily stresses of life is key to keeping healthy and balanced. What tools do you have in place?
Gloria Halim | 14 found this helpful