Dec 28, 2018 in Therapy
Why Online Therapy?
Online tools can give a tremendous help.
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
Because of the stigma that continues to surround common mental health conditions like depression and anxiety, it is common to understand that you need help but proceed not to pursue it. However, there are a number of reasons why you shouldn’t delay and should instead take the plunge to pursue therapy today (not tomorrow).
Research shows that therapy is typically the most effective treatment available for anxiety disorders. Plus, many medications used to treat anxiety may have unpleasant side effects or even addictive potential and therapy avoids these problems!
Seeking therapy can be a catalyst for change, without asking for help, it’s easy to become complacent and allow mental illness to rule your life. By changing your outlook and providing you with a coping outlet, therapy can free your mind, make you more productive, and improve your interpersonal relationships.
Studies have already demonstrated that therapy is just as effective as medication in the treatment of depression. Plus, therapy reduces the risk of relapse, even after discontinuation.
A number of common mental disorders such as generalised anxiety disorder, depressive disorders, post-traumatic stress disorder, and bipolar disorder frequently share symptoms with impulse control disorders. In other words, individuals may have the inability to resist negative urges to self-harm, for example. These urges can come at any time, so pursuing therapy immediately is the best way to maintain safety and comfort.
You’re not alone. The fear of stigma or judgment can keep many people from asking for help, but more than 300 million people around the world suffer from depression, and 260 million experience some form of anxiety disorder. In many cases, people experience both at once.
If you’re hesitant, and if you’ve been waffling on the idea of therapy for a while, nothing is going to change until you try. If you’re waiting until you feel ready, the time won’t come, so take the plunge!
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Be the change you want to see in your life!