Jan 27, 2021 in Life Coaching
The key elements of self-improvement.
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How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
Self-improvement and personal development is pretty much a self-explanatory term but let's dig further into it and see what it entails. It is to improve your knowledge, status, or character by yourself.
Each and every individual long to become the best version of themselves in order to live life to the fullest. However, it's easier said than done. Also through self-improvement and personal development, you will improve many aspects and areas of your life.
WikiExpert has a large number of professionals who have written about self-improvement. You can also speak to one of the Experts who can help you through the process.
Read this article by Tony Fahkry, an Online Life Coach, true strength of character is revealed behind closed doors when no one is looking.
The key elements to self-improvement
So, how do you go about improving yourself? What are the key elements to doing this?
Don't ever feel that you're at a disadvantage because of your weaknesses. Everyone has them even though they differ from person to person. What matters most is that you identify them and begin towards beating them.
Overcome your fears
Let's face it, just like weaknesses each person also has their own set of fears. Little do you realize is that these fears can hinder your success, quality of life and prevent you from becoming the best version of yourself. One of the most common is the fear of failure. However, you can overcome this.
Read this article by Ronald Scott, an Online Life Coach. In his article, he speaks about how to deal with the fear of failure.
This is another major factor that can hold you back from achieving your goals and personal development. This is why it is essential to overcome this and take a leap forward in order to improve yourself and your life.
Set your goals
Knowing your goals is simple but setting and working towards them can be challenging. Some common goals are getting a new career, achieving success, improving your relationships, etc. Whatever it might be, you can set a plan of action and start working towards accomplishing them.
Read this article by Neil Saxton, an Online Life Coach. In his article, he speaks about how to stay motivated and stick to your goals.
If you're struggling with identifying your goals, read this article by Latisha Taylor Ellis, an Online Therapist who speaks about the three things that keep people from realizing their goals.
Increase your self-esteem and confidence
The key factor to doing anything is by believing in yourself. Therefore improving your self-esteem and increasing your confidence is one of the key elements and probably the most important step when working toward self-improvement.
Read this article by Rita Hurry, an Online Life Coach confidence is your birthright!
Work on your self-discipline
It is vital to have self-discipline when it comes to self-improvement. Or else, it is pointless. We are all human and it's understandable to have those bad days. Start by creating a plan and working towards willpower. From here, you'll be able to develop self-discipline.
Read this article by Vitin Landivar, an Online Life Coach. He gives you 25 hacks on how to self-discipline.
Adopt a positive attitude
This can be challenging for some. However, it is not impossible. Adopting a positive attitude and healthy mindset is another key element for self-improvement. Negativity can prevent you from living your life to the fullest.
Read this article by Maryam Hameed, an Online Life Coach, she speaks about why your attitude matters.
Learn new skills
You might be wondering what this has to do with self-improvement but by increasing your knowledge and skills, you're taking a step toward personal growth and becoming a better version of yourself. You could even find your true talents by exploring new things to learn.
Find your purpose in life
Believe it or not but everyone has a purpose in life. You just have to find yours. Don't be afraid to discover different parts of yourself. Start by thinking about what makes you unique and what gives you meaning.
Read an article by James Tibbs, an Online Life Coach. He gives some valuable tips on how to find your purpose.
Improve your physical health
Working on your mental health is one factor but another key element is to take care of yourself physically. Eat a healthy diet and exercise regularly. It is also essential to de-stress and relax when needed.
Read this article by Gloria Halim, an Online Nutritionist, 7 self-care strategies to help you manage stress.
Take the step toward self-improvement today! Read through articles to help you get started and if you are struggling through the process, you can book an online life coaching session. This way you'll have an Expert by your side through every step of your journey.