Sep 21, 2020 in 

Take Control Of Your Mental Health

I am a qualified and professionally trained Integrative-Relational Counsellor and Psychotherapist MBACP.

Chania Cook

Therapist

84 $ / session

  • 1 Publication
  • 6 found this helpful
  • 2 shares
Article cover

If you are feeling overwhelmed, confused, anxious or depressed counselling allows an opportunity to talk about thoughts, feeling and concerns in a safe and non-judgmental space. Shame and guilt can play a huge part in stopping us from moving forward and feeling stuck or lost. The confidential and dependable environment of counselling 'talking to another' can enable us to explore problems that we may feel too embarrassed or ashamed to share with family and friends.

 I can offer help with a wide range of issues. I work with a diverse gender client group of young people, adults, older adults and special needs. I offer support with presentations of anxiety, depression, PTSD, OCD, bereavement, relationship issues, sexual difficulties, infidelity and separation. I have particular experience in working with eating disorders, addiction and fertility support (IVF).

Was this article helpful to you?

6 found this helpful.

Help others by letting them know what helped you!
We are stronger together.

Did you know that you can also talk with the author of this article ?

Chania Cook

Therapist

84 $ / session

  • 1 Publication
  • 6 found this helpful
  • 2 shares

I have worked for the NHS in primary care, Royal Borough of Kingston, Epsom Counselling Service and Nuffield Health. I also have many years’ experience as an eating disorder sponsor supporting people in early recovery from anorexia, bulimia, compulsive overeating and compulsive exercise syndrome in the 12-step eating disorder recovery programme OA.

Was this article helpful to you?

6 found this helpful.

Help others by letting them know what helped you!
We are stronger together.

Chania Cook

Therapist

84 $ / session

  • 1 Publication
  • 6 found this helpful
  • 2 shares

Related articles

ABA Therapy With Children

Discussing ABA Therapy in every aspect.

Diamond Sadé  | 12 found this helpful

Online Therapy: how to?

Online therapy is a great option for many reasons.

WikiExpert   | 2 found this helpful

Why Online Therapy?

Online tools can give a tremendous help.

WikiExpert   | 1 found this helpful

Online Therapy: the help you need

Millions worldwide live with anxiety and depression.

WikiExpert   | 2 found this helpful