Have you ever asked yourself "How do you truely FEEL today"?
Then what was your answer? not bad, bored, upset, not sure...
This is an amazing question that you need to ask yourself every single day and try to get the clear answer.
Let's try that for at least 10 days and see what comes up for you.
There are many great techniques out there which we can use them to clear up our mind and our energy body. One of the refreshing ones is being in nature .By spending enough time in nature, you can easily release the stuck energy, the negative thoughts or even the bad day you had and simply absorbing the pure profound energy from nature.
Also doing meditation in nature is fascinating. Even if you don't know how to meditate, just being relax in nature and focusing on your breath could be amazingly refreshing and helpful.
So how do you think about it? Are you ready for this weekend to touch the nature?
Lets feel free to sit in a one-on-one session with me. By working together, I would be able to guide you to clear up your mind and breaking your current pattern in order to build up an amazing new patternsfor you.