Health and Fitness, along with Mindset, Motivation, and Momentum are my passions. I help people overcome the obstacles that are keeping them from ACTIVATING THEIR POTENTIAL by improving their mindset and strategies for success! I am a survivor of Suicidal Ideations and because of my experience I started a nonprofit working with the veteran and first responder communities dealing with trauma, recover, and reintegration into society.
16 years in the Health and Wellness field. Former Personal Trainer, Massage Therapist, Community Health Degree
I am about as flexible as you can get. I work from my phone, laptop, or computer. If you are close to me I am available for face-to-face meetings.