I am a certified health and life coach that works specifically with emotional topics such as Confidence, Conquering Fear, Relationships, Personal growth, Positive habits and much more. I have been in the coaching community for a couple years and love what I do. I love connecting with people and providing the support and structure they need to make the changes they wish for. I have years of personal experience that led me to this career and I pride myself on providing a NO Judgement zone.
Certified Health and Life coach. Certified in Nutrition and Emotional Well being.
I start with an initial session I call a "Discovery" session. This is to connect and see what your goals are, what may be standing in your way and what we can do to get you to those goals. We then start a "program." Programs are structured for 90 days with a total of 12 sesions. We will learn to train and create the life you are looking for. I offer many different programs such as Relationships, Career, Conquering fear and Confidence . My most popular program is the Total Transformation.
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