I am a Holistic Health Coach, Nutritionist, TCM (Traditional Chinese Medicine) practitioner, Fitness/Yoga trainer. I believe our greatest weakness is meant to become our greatest strength. I've helped many different people, especially with nervous/emotional disorders and burnout. I also make videos, write books and articles in French and English (other platforms used are Medium, Facebook, Linkedin, Instagram). Three of my books are already published.
CEO of HG's Eden Clinic
During the first free coaching session, I evaluate the situation. So I try to understand what are the strengths and weaknesses of my clients, what are their goals and purpose in life, how I can help them, etc. Some of my leitmotivs are: Mind-Body connection, Emotions, Beliefs, Self-awareness and self-assessment, Nutrition, Diet, Nervous energy, "Internal" exercises, "External" exercises, Supplements, Reflex points, "The Electric Cell method". Book a free session: calendly.com/giovanni-navajo
Health Coaching
This article is illustrated by the following video : https://www.facebook.com/giovanni.navajo.96/videos/2105883746273899
Giovanni Navajo | 0 found this helpful
Health Coaching
The answer is very simple and intuitive. We get tired because our body is not good at doing several things at the same time.
Giovanni Navajo | 13 found this helpful
Health Coaching
Shortly, it is difficult to calm down because panic attacks are not a form of mere excitation/stress, but a form of internal
Giovanni Navajo | 13 found this helpful
Life Coaching
Autumn has begun, trees will let go of their leaves, and Halloween is coming…
Giovanni Navajo | 14 found this helpful
Health Coaching
Not just “doing nothing”. I mean also “doing nothing in particular”, “doing like every day” (on automatic pilot), “doing as
Giovanni Navajo | 14 found this helpful
Coaching
Motivation can be simply defined as the intuition (or the certainty) that there is a solution to our problems...
Giovanni Navajo | 15 found this helpful