Apr 20, 2021 in Life Coaching
6 Effective Ways How to Overcome Any Problem
“The greater the obstacle, the more glory in overcoming it.” – Molière
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
“The greater the obstacle, the more glory in overcoming it.” – Molière
While I’m not suggesting I am bereft of problems, the more I nourished and tended to my inner landscape; the easier my passage through life became.
So how does one arrive at this point? How can you allow the beauty and majesty of life to reveal themselves to you in a similar way? How can you access the rich woven force of life, which is forever nourishing you?
The following is a list of ideas and thoughts I’ve found instrumental in my journey. They’ve worked for me and trust they may also impact your life in much the same manner.
Don’t take my word for it. Go out and test these principles by incorporating them into your daily life. My suggestion is to start with one core principle until you feel you’ve got a good grasp of it. Remember, don’t rush the lesson.
I remind you of the passage which advises us that life is a great teacher – it presents us with the test before the lesson. With that in mind, personal growth and wisdom MUST take place at the level of the body and mind. It must be incorporated at the cellular level – it should be breathed, lived and known intimately.
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It’s pointless quoting wisdom from a book or from a class if you’ve never embodied the lesson. There is a scene that I’m sure you’re familiar with in Good Will Hunting that echoes these words. So I offer the following wisdom in the hope that you may incorporate the lesson by living their truth. Once again, test the theory to experience the lesson.
1. Undertake personal growth daily
By personal growth, I mean an endeavour that allows you to grow at the level of the mind, in a different way than previously. You might face challenges from a loved one who brings out the worst character traits in you. By growing, you begin to see that your loved one is mirroring back your insecurities. Realising that you are the outward expression of how others relate to you, inner growth is experienced.
2. Raise your consciousness and awareness
I’ve spoken about this in previous blog articles. When you raise your consciousness and level of self-awareness, you invite a high order of energy to course through you. You transcend problems since those problems are only apparent at the level of awareness and consciousness which created them. Albert Einstein said: “Problems cannot be solved at the same level of thinking that created them.” In order to transcend your problems, raise and transcend your consciousness. A useful analogy would be seeing things from a higher perspective, You’re looking down on your problems instead of ensconced in them.
3. Respect your body and mind by living a healthy life
Honour your body as a part of nature. You are a living, breathing being with a soul and pure potential. When you live in accordance with how nature intended, you allow the infinite expression of life to pulse through every cell. Eat healthy, nutritious food which nourishes your mind, body and soul. Avoid toxic foods and substances which lower your life force and vitality. When you eat according to your genetic constitution, you activate the necessary DNA that brings forth radiant, abundant health and vitality.
4. Honour yourself and live YOUR truth
Much of the New Age mumbo jumbo is lined with metaphors and spiritual jargon that means little to incorporate into daily life. I also find it impractical at times wishing they would simply state how they want me to act.
Honouring yourself by living your truth states that you live in congruence with your highest vision of yourself. It means honouring your heart’s desire by following those desires, without being influenced, coerced or swayed by others.
This may be the hardest advice to follow since we’re continually faced with challenges and obstacles which influence how we should act. The media continually advises us that we need to acquire things to be happy. This is the furthest thing from the truth and certainly a means by which to market to you.
It takes a great deal of self-honesty and bravery to live your truth and become an example to others to do the same.
5. Really know yourself
By really knowing yourself, I invite you to understand and appreciate the duality of your nature. Nature can be ferocious and yet calm, silent and serene. Knowing yourself asks that you connect with the essence of your spirit. Become attuned to the silent voice which resides within. Retreat into silence in order to commune with this voice from time to time. Only in silence can you tune out the monkey mind (incessant chatter) to discover the essence of your nature.
6. Work with the forces of life – don’t oppose them
As human beings we have needs. These needs range from material wants such as a nice home, car and other luxuries. Our non-material include love, respect, acceptance (or validation) and understanding.
Often our ego intervenes advising us that we need more than what we have. It convinces us that we are lacking and that our neighbours have more than us. It tells us we should strive to seek more; believing that in doing so we will be happier.
Working with the forces of life invites you to be grateful and mindful of what you currently have in your life. In doing so, you invite more of the same frequency and energy. When we place demands on what we should have rather than what IS; we oppose life. In opposing life, we create suffering.
In order to transcend suffering, stop resisting what shows up in your life. ALLOW whatever shows up as a call for inner growth and your life’s lesson. The universe is perfect exactly the way it is despite our ego-mind believing we can do a better job.
Transcend means to rise above and go beyond a limitation or obstacle. With that in mind, next time you’re faced with an insurmountable constraint choose not only to rise above it but to go beyond the problem and see multiple, alternative scenarios.
Those who’ve achieved enlightenment talk about a consciousness that is non-linear; a consciousness that knows no limitations, no obstacles and is beyond time and space. It is my vision for you that you may call upon the same force when faced with such challenges in life.
Original article: https://www.tonyfahkry.com/6-effective-ways-how-to-overcome-any-problem/