Dec 23, 2021 in Therapy

Speaking up helps with mental health

Speaking up can change alot of things like letting people know how you truly feel about them and it can help with closure.

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DISCUSS #Relationship

DISCUSS #Parenting

°Listening to individuals who suffer from PTSD, Childhood trauma and other things that may have had a negative impact in their lives while growing up. 

°allowing individuals to take in the reality of the world and what pressure it comes with. 

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