Jul 6, 2020 in Life Coaching
Are you having difficulty with expressing yourself?
An Online Life Coach can show you how to do it. Message one for free today!
It's your turn now! Let's support each other by clicking "Helpful".
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
Take a moment to imagine the roughly 7.6 billion people alive on the planet right now. Think about how each of these people has a unique personality and perspective. Wouldn’t it be a shame if any of these one-of-a-kind, incredible people were unable to openly and unashamedly be themselves?
Unfortunately, it can be difficult to express yourself, despite research proving that self-expression is healthy and that you should always express how you feel in order to achieve a healthier state of being. In fact, a study conducted at the University of California, Los Angeles demonstrated the positive benefit of speaking out loud to express how you feel as the study attempted to relieve a group of people with arachnophobia from their fears.
Is this difficulty familiar to you? Do you know how to express yourself or how to be yourself to live your best life?
The importance of self-expression.
Whether self-expression comes naturally to you or not, there is no doubt that it’s important. Expressing yourself openly and honestly to your romantic partners, friends, family members, and even strangers is critical for developing and maintaining healthy relationships.
- Expressing yourself encourages:
- A sense of self-identity;
- Joy in the act of being unique;
- Honest discussions;
- Healthy relationships.
Expressing yourself allows others to connect with you in a meaningful way. Likewise, it allows you to enter into a more authentic relationship with your surroundings.
The pain of bottling it up.
In many cases, whether you are afraid of expressing yourself or whether you simply don’t know how to put yourself out there, bottling up your true self can become unhealthy and damaging over time. Without embracing the things that you love and passionately demonstrating these ideals to the world, you may:
- Feel a lack of purpose;
- Convince yourself that you have no self-worth;
- Become fearful in relationships with friends and family;
- Experience guilt.
A practice in self-expression.
No matter the reasons for feeling stuck when it comes to expressing yourself in an open and honest way, an Online Life Coach will be able to help you understand the hang-ups behind your hesitance to express yourself. Then, by giving Expert advice and leading you through exercises to help you practice, online life coaching specialists can help you begin a healthy journey toward relief.
Speak, sing, dance, write, express yourself in any that you’d like—a Life Coach will help you out if you don’t know where to start!