Oct 26, 2020 in Life Coaching
It's time to get rid of your bad habits.
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How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
Getting rid of your bad habits is possible! Find a Life Coach today and get ready to break them! Through online life coaching sessions, you can take as many as you need until you've managed to kick your bad habits. Don't bother with searching for "Life Coach near me" or "find a Life Coach near me". The help you need is right here!
Scientific data collected by the United States Institute for Health Metrics and Evaluation have yielded some disturbing information—unhealthy eating habits are responsible for about 11 million global deaths per year, and smoking leads to an estimated additional 8 million annual deaths.
Believe it or not, seemingly innocent bad habits can become modifiable risk factors leading toward disease, a decreased quality of life, and even an untimely death.
Do you have a bad habit?
You may not even realize that instinctive motions you perform each day are bad habits. To begin your journey of breaking bad habits, take a moment to critically assess yourself. Ask yourself if you engage in any of the following behaviors:
Do any of these seem familiar? Be honest! If so, you might have identified a bad habit to break or improve upon.
The truth behind bad habits.
Bad habits don’t just spring from nowhere. Actually, they’re often the product of something much bigger. Scientists have honed in on specific parts of the brain that contribute to the formation and continuation of bad habits, and other professionals say that bad habits are often a result of stress, boredom, or both.
However, we think that nailing down a cause for bad habits should be considered a triumph! With the knowledge of a bad habit’s beginning comes greater empowerment to find its end.
Why break them down.
There are plenty of reasons to abandon your bad habits, but most important among them is the fact that many of the most common bad habits may cause you physical harm. Overeating and smoking, for instance, contribute heavily to some of the world’s most deadly health concerns such as diabetes, cardiac problems and cancer.
How to find a Life Coach
So, you’ve tried to learn how to break bad habits? Maybe you’ve ended up saying nothing more than, “I can’t change even if I tried.” What then? We recommend first and foremost to ask for help. As we like to say, there’s power in numbers! Find a Life Coach now and get ready to get rid of all your bad habits.
Hiring an Online Life Coach, in particular, is one of the best ways to start as you search for Expert opinions and accountability. Online life coaching can lead to improvements in the way that you view your habits. In fact, asking for help from these pros may lead you to learn something new. Life Coaches can help you to make a list of bad habits you want to change, then teach you how to replace these habits with healthier behaviors and good habits.
Breaking the habit is far from impossible! Most importantly, avoid the belief that all hope is lost.