Jul 22, 2020 in Life Coaching
You CAN find happiness alone.
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How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
A human being is naturally a social creature, so there’s no getting around the fact that it hurts to be alone! However, there are times when it’s difficult to strike the right balance between being a social butterfly and appreciating some healthy solo time.
Especially with the current COVID-19 pandemic, many are left feeling lonely and are separated from their loved ones.
Instead of repeating again and again, “I am alone,” or, “I just want to be happy”. Here's how you can find contentment with the following strategies:
Indulge your passions.
The moments in your life when you are alone are often the best times to discover what makes you truly happy. Utilize this time wisely, and ask yourself what brings positivity to your existence. Do you feel best when you’re cooking? Programming? Writing? Painting? Making music? Whatever it is that you’re passionate about, allocate plenty of time to those hobbies.
If there’s an activity you’ve always wanted to try but have never found the time to give it a shot, all the better! Go for it!
Be mindful of the present.
Mindfulness, a practice often experienced via meditation, embraces an appreciation for the present moment. When you’re feeling lonely, there’s nothing better than training your brain to appreciate the here and now. Mindfulness meditation will help you to accept yourself no matter where you find yourself in life or how many friends you have nearby.
Lead a healthy lifestyle.
Eating the right types of foods and exercising regularly will not only provide you with physical health benefits but it will also make you feel better emotionally. You'll be astonished at how it can lift your mood. Exercising will also help with keeping you in shape and your body releases a chemical called endorphins and this a natural mood booster. You can start small by taking a 30-minute walk or by going to the gym a few times a week.
Talk to an Online Life Coach.
Online life coaching sessions provide many lonely individuals with the tools they need to feel confident and content on their own. Online life coaching is a powerful way to conveniently access the help you need as you begin your journey toward self-love. For example, a professional may be able to help you discover why you dislike being alone and how to find solutions for deeper problems as you learn how to be happy alone.
Most importantly, understand that being happy is possible and that living alone isn’t inherently bad or damaging. Then, consider contacting an Online Life Coach to pursue online life coaching sessions which will help you advance your self-image and confidence in flying solo.