Dec 7, 2020 in 

Anger management

See how your relationship works after these useful tips...

Maryam Hameed

Life Coach

5 $ / session

  • 68 Publications
  • 730 found this helpful
  • 373 shares

Suggested Topics

Follow the topics of your interest and stay updated on what matters to you.

Article cover

Arguments and fights are quite common in couples. And anger is something that would only create more misunderstandings to that particular situation. 

When we get angry, our stress hormones are released, due to which we are unable to see things clearly at that moment. Hence, getting into argumentative conversations. Of which l, many are pointless. What to do? How to control this? 

This might help a little...

  1. Stress hormones settle down a bit,if one changes position or place. When in an argument go out of that place or change position. 
  2. When are stress hormones are released, our blood flow increase which may cause us to become more furious. Drink water.
  3. If in an argument, try listening to other and be quiet. This might end up the argument automatically. Don't retaliate.

Was this article helpful to you?

11 found this helpful.

Help others by letting them know what helped you!
We are stronger together.

Did you know that you can also talk with the author of this article ?

Maryam Hameed

Life Coach

5 $ / session

  • 68 Publications
  • 730 found this helpful
  • 373 shares

These tips can be applied to whenever you face such situation. Especially, relationships. Try these...

Suggested Topics

Follow the topics of your interest and stay updated on what matters to you.

Related articles

Life Coach

What is life coaching and how does it differ?

Ann Verster  | 12 found this helpful

Why You Need A Life Coach

Most people have no idea if they need a life coach or what a life coach is or does. Here I will explain what a life Coach is

Shanane Fleming  | 10 found this helpful

What is Life Coaching

Life Coaching is Mentoring with a Twist. We are not here to coach you with no results. We hold you Accountable !

Chasity Miller   | 3 found this helpful

What Life Coaching can do for YOU!

What Life Coaching can do for YOU!

Bogdan Lungu  | 10 found this helpful