Sep 21, 2020 in Life Coaching
Levels of Human expereince
When we are committed to the process of growing in life, we commit to growing in the four different areas...
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
When we are committed to the process of growing in life, we commit to growing in the four different areas of: spirit, identity, self-awareness and self-regulation.
Looking at things from different angles helps us uncover different aspects that we might be playing in our lives. In order to dissect and breakdown what might be issues will be reached by breaking them down into 5 different sections. This will help you to reflect and consider things from 5 different perspectives.
Most of the things we internalise about our identity tend to lie in the spiritual core of ourselves. When others pass negative comments, we adopt them into our spiritual self which then goes to impact out confidence, self-worth and self-esteem.
This is the choices we make based on our emotional and spiritual wellbeing. Our decisions within this section are responses to who we think we are, meaning if we believe we are limited then our decisions will become limited.
This corresponds to the choices we make as this symbolises the thoughts we have. The quality of the thoughts we have governs our emotional state and emotional reactions. Rational is what constitutes the nuance with emotional responses to similar circumstances. People can be going through the same emotional issues e.g. loosing their job, for even the same circumstances as someone else but have completely different volitional responses to their situation because of their rationale.
The odd client won’t be able to understand or identify what emotions they are feeling; emotional states are what clients are (usually) most conscious of and they’re usually the reason why we see clients in the first place. Many people think we cannot afford to label ourselves to have emotions as conditions as they are thought bases rather than fact-based, unlike physical conditions meaning they are within our own control. People see negative emotions has impossible to shift however they have the potential to be as temporary as happiness and gratification in our lives.
Many physical conditions can trigger emotional conditions. People who go through serious life changing health issues usually become emotionally devastated by the impact of their physical health and how it has affected their life. Their physical condition might stop them from doing things they used to be able to do and enjoy their lives so people tend to become sad, anxious, stressed, angry and frustrated.