Apr 6, 2021 in Life Coaching
Grieving: Relationship Loss
Losing someone special or dear to you is never an easy transition. Grieving is painful. Use healthy approaches.
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
Losing someone special or dear to you is never an easy transition. Grieving can be painful and hold different stages for individuals. One moment you might feel you are making headway. You are ready to move forward and no longer miss that person. The next, something happens like your song is playing while you are shopping in a store or sitting by the pool, a smell, a color, an outfit, and suddenly things seem unclear again. The grieving starts over. The loss of a relationship can be challenging. There is no one set way to handle a loss of a relationship. There are a few healthy approaches in dealing with relationship loss that might help during this process to make the transition a little bit more bearabl until you find the partner you are designed to be with.
Take the time you need to grieve. Do it on your timeframe. Family and friends might say, “Get over it, you should start dating again.” That is perfectly fine as long as you are ready to do just that. Taking the time for yourself is very important. Sometimes, a person that does not take time to grieve could enter another relationship not fully available for the next person. Taking the time you need will help you become stronger and ready for the next person.
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Understand you will have different emotions during the grieving process. Take the time to feel what you are feeling and keep yourself moving forward. I would recommend writing down what you feel at that time and find something healthy to do that will make you feel better like taking a walk, go for a run, make dinner, etc.. When you are able to recognize your emotions, you take a healthy approach to improve yourself for yourself.
It is alright to ask for help when you need it after a relationship comes to an end. Ask someone you trust like a friend, a family member to just listen to you. You can always ask for help by asking someone to do things with you until you are able to do them without feeling lost or lonely. Remember, the people that care about you will be there to help you through this transition. You just have to ask.
Lastly, be gentle with your healing process. You did not fall in love overnight, you will not forget overnight. Your partner was very important to you and the positive aspect of the relationship is often something to smile about. Recognize the hurtful moments as well, but understand it will pass. Be gentle with yourself.
Most importantly, once you are able to recognize your feelings and emotions, then let go. Grieving is a normal process of life, we all do it differently. When a relationship comes to an end, holding on will limit your ability to move forward and find love.