Do you know that the voice in your head which is constantly talking is not you?
Do you know that, the voice in your head is your mind?
Do you know that you are not your mind? You are someone else than your mind.
Do you know that mind is an organ like other organs in your body?
Are you interested in knowing how you can get access to your true self?
Do you want to give it a try to get beyond of your talkative mind?
So, feel free to send me message and briefly tell me about your head voice. Below are some questions you can ask yourself and see what will come up then describe your prominent mental chatter to me that I can help you with it.
Do you feel happy now?
Why you are not happy? (Name the first 3 things that come to your mind).
How do you see yourself contributing to those? (Active, Passive, Blaming, Beating up...)
Do you want to do something in order to resolve those? or you are indifferent now?
Do you believe if there would be any solution for those?
Can you see on your mind screen the day without those issues in your future?
To quiet your mind, you need to first listen to your monkey mind kindly and try to become your bestie. Working on mind is simple but you have to be respectful and fully understanding otherwise it goes crazy. I believe that this is the sensetive practice and requires to guide the person individually to be able to get to the exact underlying cause of the mind chaos.
So If you would like to work on that, feel free to send me your story then I would be able to guide you appropriately.
Just feel free to sit in a one-on-one session with me. By working together, I would be able to guide you to clear up your mind and break your current pattern in order to build up an amazing new pattern for you.