Penny White
Life Coach
About
A life coach like myself focuses on a person's behavior. I help people make changes through two simple concepts: action and accountability. I believe any significant change in life starts by making a conscious effort and committing to it.
My goal is to always leave my clients in a better place than when I arrived.
Work
Establish rapport
. Spend the first 5 to 10 minutes on accountabilit
Identify today’s issue
Reframe client’s challenges to find solutions together
Walk client through relevant strategize
Publications
Life Coaching
Even the strong need help sometimes
Even the strong need help sometimes Strength,Courage,Weakness Being strong and having the courage to ask for help when you need it.
Life Coaching
10 important life lessons we are often taught too late
10 important life lessons we are often taught too late Life lessons,10 important lessons Talks about the 10 important life lessons often taught too late
Life Coaching
Stop Living By the Rules of Other People!
Stop Living By the Rules of Other People! Rules,Living,Life,Others Talks about not living by others rules,and start living by yours.
Life Coaching
LIFE IS A JOURNEY
LIFE IS A JOURNEY Journey,Soul,Heartache,Adventure,Memories,Lessons Talks about how Life is a Journey and how it's different for everyone
Life Coaching
Know Your Worth
Know Your Worth Self-love,Self worth,Self respect It talks about how you should know your self worth and how you got to love and respect yourself befo
Life Coaching
Signs You’re a People Pleaser and Ways to Stop
Signs You’re a People Pleaser and Ways to Stop People Pleaser,Boundaries,Selfish Talks about people pleasing how it started and how to stop being a people pleaser
Life Coaching
Self-discivery
Self-discivery Self discovery,Choices,Empowering,Disempowering Self discovery the choices we make the Journey of life and what we want out of it
Life Coaching
The 7 Biggest Mistakes You Can Make Before Hiring A Coach
The 7 Biggest Mistakes You Can Make Before Hiring A Coach Mistakes,Coach,Goals,Self discovery,Action plan How you can make 7 big mismakes before you hire a coach
Life Coaching
Narcissistic relationships
Narcissistic relationships Narcissistic Relationship,Gostlighting,Manipulation Talks about Narcissistic relationships
and the signs you maybe in a relationship with one.
Life Coaching
If You're at a Crossroads in Life, Ask Yourself These 8 Questions
If You're at a Crossroads in Life, Ask Yourself These 8 Questions Crossroads,Feeling stuck,Reflect,Uncertain Are you at a crossroad and don't know what way to go,then ask yourself these 8 questions
Life Coaching
Taking responsibility for our actions
Taking responsibility for our actions Responsible,Actions,Accountability Talks about how everyone needs to start taking responsibility for our actions and how we need to hol