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10 Things to Do When You’re Overwhelmed
"...Life can be so challenging with all the demands put upon you by work, family, relationships, etc. ..."
12 found this helpful
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I am a soulful individual full of gratitude, compassion, love and fun! It wasn’t always that way though. I spent much of my life feeling ...
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The Quickest Way to Free Your Mind
"...Feeling overwhelmed, stressed, worried or panicked? That's okay. Breathe. It's normal. We all have these moments. ..."
10 found this helpful
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Everything I do is about enabling people to achieve their true potential. From my books including the international Fight the fear to my ...
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How to Stop Racing Thoughts When Your Mind Won’t Let Up
"...How overthinking and racing thoughts can damage your success and how to control your mind to success...."
11 found this helpful
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I created the Guidance Approach to Parenting, a program that applies conflict resolution skills to communicating more effectively with ch...
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Feeling anxious? This Can Help.
"...If you've been stressed, depressed or overwhelmed by current evtns or holidays - you're not alone! Here are some tips:..."
0 found this helpful
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Coach Rita Hurry has been a Life Coach for over 17 years and was awarded Best LOA Life Coach in 2015. She is also a certified Flow Mindse...
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Confidence is Your Birthright
"...Many people struggle with lack of confidence and feel overwhelmed by it. But what if confidence was your birthright?..."
10 found this helpful
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I have many years of lived experience in recovery, take a non-judgemental, empathetic and 'accepting of otherness' approach to life - and...
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Tired of giving too much?
"...Over-caring is overwhelming. It can result in an emotional and/or physical burnout akin to compassion fatigue. This article offers a suggestion of therapeutic recovery coaching as one of the many ways you might choose to right yourself, following capsiz..."
13 found this helpful
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Working with a range of modalities including CBT and Acceptance and Commitment Therapy I draw on my many years of experience working with...
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Skills in coaching relationships,, mental health, positive thinking and motivation speaking.. healthy accountability support and positive...
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If you’re feeling stressed, lonely or overwhelmed, I can help! I’m a warm, empathetic and open-minded counsellor, and I provide a safe, c...
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I help professional/entrepreneurial women master the ONLY success generating skills: Mindset, Empowerment, and Self-love. It does not mat...
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I am a Life Coach with a focus on well-being, Mindset Coaching and Stress Management. Modern-day living is incredibly fast-paced and o...
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I can help you reduce past trauma, or help you to discover and remove blocks that stop you living the life you want. I've helped people ...