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    Article cover picture

    Five Tuition Myths

    Tuition has always been seen as an add on extra, something whispered about by parents at school gates...

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    The Importance of Now

    Too many focus on the future or the past and struggle to be in the present. The present is where the key to success lies.

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    Article cover picture

    Cognitive Behavioral Therapy for Insomnia

    For those who suffer from chronic sleep problems, insomnia seems to be an unsolvable problem. While this may take time and discipline, the success rate of cognitive-behavioral therapy for insomnia may exceed that of medication and last much longer after t