Former Scientist turned Life coach. I am passionate about helping people DISCOVER their TRUE SELF. Knowing who you are at the CORE can he...
Here are the most relevant results for your query.
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LIFE BALANCE
"...Balancing our time & energy in all the areas of life is key to avoiding chronic stress & burn out. ..."
11 found this helpful
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Coach Rita Hurry has been a Life Coach for over 17 years and was awarded Best LOA Life Coach in 2015. She is also a certified Flow Mindse...
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I believe everyone has great potential within them. It is a matter of awakening it to reach your most efficient level. By focusing on wha...
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Why You Should Practice Mindfulness for More Peace and Joy
"...Mindfulness meditation can help individuals to stop living in the past and future and begin enjoying life in the present...."
10 found this helpful
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I have many years of lived experience in recovery, take a non-judgemental, empathetic and 'accepting of otherness' approach to life - and...
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Tired of giving too much?
"...Over-caring is overwhelming. It can result in an emotional and/or physical burnout akin to compassion fatigue. This article offers a suggestion of therapeutic recovery coaching as one of the many ways you might choose to right yourself, following capsiz..."
13 found this helpful
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I am a certified holistic health coach and Yoga trainer. I believe our greatest weakness is meant to become our greatest strength. Duri...
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Why we always get tired at some point, even if we could get perfect balanced nutrition ?
"...The answer is very simple and intuitive. We get tired because our body is not good at doing several things at the same time...."
13 found this helpful
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I have known burnout and built myself from the bottom up. I am have become a Wellness Coach (certified by ICF since 2020) to help people ...
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My journey of discovery has been long (and it's still ongoing!). I've unpacked a whole caravan's worth of baggage and met many amazing p...
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"Healer heal yourself. Then you can help others do the same." That is the native American philosophy and that of most native cultures. In...
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I am a soulful individual full of gratitude, compassion, love and fun! It wasn’t always that way though. I spent much of my life feeling ...
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I am married with two children, three grandchildren, and one Chihuahua named Joey. I have had the privilege of doing Life Coaching throug...
