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Three Mindfulness Breath Meditation Methods For Happiness, Healing and Self-Care
"...Three Mindfulness Breath Meditation Methods For Happiness, Healing and Self-Care..."
25 found this helpful
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I created the Guidance Approach to Parenting, a program that applies conflict resolution skills to communicating more effectively with ch...
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Go Ahead, Take a Deep Breath
"...Learning to control your breath is an excellent model for your children about self-care and control of yourself. Heres why:..."
9 found this helpful
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Lifetime athlete, recovering addict and student of life. I have more than 30yrs experience in weight training and eat habits/weight manag...
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Coach Rita Hurry has been a Life Coach for over 17 years and was awarded Best LOA Life Coach in 2015. She is also a certified Flow Mindse...
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Building Your Immune System to combat Coronavirus
"...With this current health scare situation at the moment, we need to be focused on building a strong immune system...."
12 found this helpful
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I believe everyone has great potential within them. It is a matter of awakening it to reach your most efficient level. By focusing on wha...
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Stop Expecting Others to Be Who They Are Not
"...We live in a society that lives and breathes expectations. ..."
13 found this helpful
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A trained therapist in counselling & psychotherapy. Equipped with CBT, SFBT, Hypnotherapy and so forth. As a victim of an abuse relations...
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Adopting Mindfulness Techniques at Work Place
"...Integrating mindfulness techniques & retreats in company for employees performances, weighing the efficacy & drawback of it...."
10 found this helpful
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Hello my name is takedra anderson I'm 30 years old I'm a nurse, a expert at drawing blood. I like working in the clinic. I've achieved ma...
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Celebrating your sleep
"...People loose sleep everyday over a loss of friends, animal, restlessness, lack of breath, frigid sleeping patterns...."
4 found this helpful
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I am a soulful individual full of gratitude, compassion, love and fun! It wasn’t always that way though. I spent much of my life feeling ...
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The Quickest Way to Free Your Mind
"...Feeling overwhelmed, stressed, worried or panicked? That's okay. Breathe. It's normal. We all have these moments. ..."
10 found this helpful
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Your pilot in difficult entrepreneurial waters The general function of Bernhard Pelzer for the Pelzer AP clients can be described as tha...
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Barry passed his Laughter Therapist Diploma with a 96% distinction and is a member of the Complementary Medical Association and Internati...
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Hello! I am Lauren, a licensed psychologist through Penn currently residing in South Carolina, I belobe in a holistic and psychoanalytic ...