I believe everyone has great potential within them. It is a matter of awakening it to reach your most efficient level. By focusing on wha...
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How Quality Sleep Can Improve Your Overall Health
"...“Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker..."
13 found this helpful
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What is Your Relationship with Food Like?
"...What is your current relationship with food? You’ve heard the saying “live to eat or eat to live.”..."
13 found this helpful
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Hello my name is takedra anderson I'm 30 years old I'm a nurse, a expert at drawing blood. I like working in the clinic. I've achieved ma...
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Celebrating your sleep
"...People loose sleep everyday over a loss of friends, animal, restlessness, lack of breath, frigid sleeping patterns...."
4 found this helpful
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I specialize in women’s health and wellness and work with clients on a 1-2-1 basis, with a special focus on managing stress and balancing...
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Do you have a hormone imbalance?
"...Hormones drive a lot of functions in the body and affect your health, emotions and food choices...."
14 found this helpful
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You want a therapist that learned from the best. I have spent my professional career in pursuit of the highest quality evidence-based the...
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Cognitive Behavioral Therapy for Insomnia
"...For those who suffer from chronic sleep problems, insomnia seems to be an unsolvable problem. While this may take time and discipline, the success rate of cognitive-behavioral therapy for insomnia may exceed that of medication and last much longer after t..."
13 found this helpful
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My interest in psychology has been prevalent my entire life. As a young child, I often wondered about the functions of the brain and hum...
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Not a cell phone charger, but Brain charger?
"...This article focuses on a comparison of human behavior and characteristics to charge cell phones versus charging the brain. ..."
11 found this helpful
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Masters Of Science -Child Development & Family Psychology Studies- Punjab University , ABC of Parenting - Yale Continuing Studies, Counse...
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Our Bundles of Joy and Sleepless Nights
"...Our sleepless nights have many reasons during the growing up years of our children...."
13 found this helpful
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I am a registered nurse, worked many different roles. Mainly been in leadership, management, and education. I also have a background in c...
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7 Ways To Reduce Stress
"...Stress can affect us in so many ways, psychological, physiological, and emotionally ..."
13 found this helpful
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Coach Rita Hurry has been a Life Coach for over 17 years and was awarded Best LOA Life Coach in 2015. She is also a certified Flow Mindse...
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A Healthy Life Stems from Balance
"...If you struggle with many health issues in your life, one of the key factors that are missing is probably balance...."
12 found this helpful
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My name is Estelle and I am a life coach. I am a life and career transition mentor. My mission is to help you to deal with a change o...
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Unlocking your potential
"...We adopt a behaviour that distances us from our happiness. We are putting out the flame that sleeps in us. ..."
13 found this helpful
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I'm Eljeana Lee, I am a Trauma Coach and Life Empaths I to am also, Empath and I can relate to the challenges that Empaths, those that ...
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How are you really feeling?
"...Emotion, joy, anger, confusion.. Verbal talking, laughing, verbally stating needs and wants Non verbal..."
7 found this helpful
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I have been in the gutter of despair, self-doubt and fear but have now risen to a high level of self-confidence and enthusiasm to fulfil ...