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Cognitive Behavioral Therapy for Insomnia
"...For those who suffer from chronic sleep problems, insomnia seems to be an unsolvable problem. While this may take time and discipline, the success rate of cognitive-behavioral therapy for insomnia may exceed that of medication and last much longer after t..."
13 found this helpful
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I am a Rapid Transformational Therapist (RTT) and Counsellor living in Switzerland. I have an integrative approach which combines counsel...
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How to change your life in 1 session
"...What Rapid Transformational Therapy is and how it can help with almost any issue...."
11 found this helpful
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I believe everyone has great potential within them. It is a matter of awakening it to reach your most efficient level. By focusing on wha...
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How Quality Sleep Can Improve Your Overall Health
"...“Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker..."
13 found this helpful
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A trained therapist in counselling & psychotherapy. Equipped with CBT, SFBT, Hypnotherapy and so forth. As a victim of an abuse relations...
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Overcoming & Managing Mental Health Issues.
"...Everyone in some point of our life will encounter mental health issues. However, there are ways to overcome & manage it well..."
12 found this helpful
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I am a dedicated mental health and wellness coach with expertise in direct counseling positions. Highly educated and well trained in deal...
