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Confidence impacts on every aspect in your life. Notice where and why you dip in confidence and you can fight it.

Confidence is often seen as a by-product of tuition. However, I believe that confidence is the key to learning.

Many people struggle with lack of confidence and feel overwhelmed by it. But what if confidence was your birthright?

5 quick tricks that will ensure you can refocus your energy when you are speaking publicly and stage fright arrives.

What makes you ready to teach Laughter Yoga Leader Training? And what makes you a good teacher? Or even a great teacher?

Fear and anxiety when speaking in public – no matter how large or small the audience – is a learned behaviour. Here are my 7 top tips that will help you conquer fear when speaking in public or presenting:

This article emphasizes the importance of resilience for growth & progress. Resilience enables inner strength & grit.

When you are a women showing yourself as a leader, your actions impact the chances of other women becoming leaders.

Today is the day! When we get an idea in our head- many times we push the idea way saying, I will do it tomorrow, then I w