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Strategies for a Better Night's Sleep for Newborns: Essential Tips for Sleeping Peacefully
"...Get effective newborn sleeping tips...."
20 found this helpful
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Cognitive Behavioral Therapy for Insomnia
"...For those who suffer from chronic sleep problems, insomnia seems to be an unsolvable problem. While this may take time and discipline, the success rate of cognitive-behavioral therapy for insomnia may exceed that of medication and last much longer after t..."
13 found this helpful
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Do you have a hormone imbalance?
"...Hormones drive a lot of functions in the body and affect your health, emotions and food choices...."
14 found this helpful
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How Quality Sleep Can Improve Your Overall Health
"...“Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker..."
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How Long Should Your Baby Sleep in Your Room?
"...Get tips for moving your baby out and advice for new parents. ..."
10 found this helpful
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The Ultimate Guide to Conquering Bedtime Struggles with Kids
"...Put a stop to bedtime problems with your kids!..."
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Not a cell phone charger, but Brain charger?
"...This article focuses on a comparison of human behavior and characteristics to charge cell phones versus charging the brain. ..."
11 found this helpful
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You CAN overcome insomnia!
"...Seek professional advice and strategies to sleep well! ..."
12 found this helpful
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Celebrating your sleep
"...People loose sleep everyday over a loss of friends, animal, restlessness, lack of breath, frigid sleeping patterns...."
4 found this helpful
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Our Bundles of Joy and Sleepless Nights
"...Our sleepless nights have many reasons during the growing up years of our children...."
13 found this helpful
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What is Your Relationship with Food Like?
"...What is your current relationship with food? You’ve heard the saying “live to eat or eat to live.”..."
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A Healthy Life Stems from Balance
"...If you struggle with many health issues in your life, one of the key factors that are missing is probably balance...."
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7 Ways To Reduce Stress
"...Stress can affect us in so many ways, psychological, physiological, and emotionally ..."
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How You Harm Yourself & Your Relationship Potential
"...Toxic and limiting beliefs and behaviors that harm you and your relationship potential. ..."
14 found this helpful
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How to Sustain Mental and Physical Energy
"...5 Tips to Sustain Mental and Physical Energy..."
13 found this helpful
