How to Surrender Your Heart to the Present Moment without Judgement
"...“Whatever the present moment contains, accept it as if you had chosen it.” — Eckhart Tolle..."
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How to Live Fully In the Present Moment
"...Your mind fluctuates between a stressful thought about a future event while simultaneously recalling a thought from the past..."
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The Quickest Way to Free Your Mind
"...Feeling overwhelmed, stressed, worried or panicked? That's okay. Breathe. It's normal. We all have these moments. ..."
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Why Emotional Pain Is A Portrait Into The Past
"...Emotional pain is a portrait of the past due to recycled memories brought into the present moment...."
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How to let go and receive
"...The true feeling of allowing things to flow is learning how to let go...."
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Make your school project a success!
"...Let an Online Tutor help you. Message an Expert for free!..."
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Why You Should Practice Mindfulness for More Peace and Joy
"...Mindfulness meditation can help individuals to stop living in the past and future and begin enjoying life in the present...."
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