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Mindfulness Practice!
"...In this article, I share a simple but really powerful practice to help you come out of your mind and into your body...."
14 found this helpful
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Touching on Concepts of Consciousness, Mindfulness, Meditation & Existence
"...There is an entirely limitless world existing within our minds that offers more wisdom and insight than we can imagine. ..."
12 found this helpful
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How To Master Your Subconscious Mind
"...I explored the distinction between the conscious mind (CM) and the subconscious mind (SM). ..."
11 found this helpful
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The strange Mind
"...Do you control your mind or does your mind control you ?..."
10 found this helpful
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Adopting Mindfulness Techniques at Work Place
"...Integrating mindfulness techniques & retreats in company for employees performances, weighing the efficacy & drawback of it...."
10 found this helpful
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Three Mindfulness Breath Meditation Methods For Happiness, Healing and Self-Care
"...Three Mindfulness Breath Meditation Methods For Happiness, Healing and Self-Care..."
25 found this helpful
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Nesting your mind
"... This is a break from the lifts, flips, rolls, and soars that keeps you going...A nested mind is a cultivated mind...."
9 found this helpful
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Subconscious Mind and its Impact on Our Behaviour
"...“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.” ..."
13 found this helpful
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Why You Should Practice Mindfulness for More Peace and Joy
"...Mindfulness meditation can help individuals to stop living in the past and future and begin enjoying life in the present...."
10 found this helpful
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Mind, Body, Soul Challenge
"...Ready for a Challenge? This Mind Body Soul Challenge is a great way to get you started on the right path to health! Join me..."
12 found this helpful
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How to anchor nice ornaments to your mind tree?
"...communicate nicely with your stubborn mind!..."
13 found this helpful
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Mind Power - An Amazing Force Within
"...The most critical aspect of the human mind is the subconscious part of it...."
13 found this helpful
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Five Tips for Giving your Mind a Spring Cleaning
"...Spring clean your mind not just your space...."
12 found this helpful
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What does having a Peace of Mind means to you?
"...Having a peace of mind is everything for the human soul...."
6 found this helpful
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LOOKING AFTER YOUR MIND & BODY IN QUARANTINE
"...Top self-care tips for your mind & body during isolation...."
8 found this helpful
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5 Mindfulness techniques you can use with your kids
"...Mindfulness can help your children check in with their emotions and recognize them. ..."
0 found this helpful
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Helping young minds
"...I’m going to be explaining the terminology behind tutoring kids early to help with mental growth and acceptance of school. It is not easy to understand math and literature as other kids make it seem to be. I will be there whenever your child or children n..."
4 found this helpful
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The Infinite Power of the Subconscious Mind
"...“Imagination only comes when you privilege the subconscious, when you make delay and procrastination work for you.” ..."
9 found this helpful
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You have the power to develop a stronger & sharper mind
"...The instructions herein will assist you in gaining a stronger and sharper mind that is far more adept at coping with life...."
5 found this helpful
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How to Stop Racing Thoughts When Your Mind Won’t Let Up
"...How overthinking and racing thoughts can damage your success and how to control your mind to success...."
11 found this helpful
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How Your Mind and Body Working Together Influences Your Health
"...My interest in the union of mind and body emerged some years ago via my own health issues...."
10 found this helpful
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The History of Cult Mind Abuse: Thought Reform and The Psychology of Totalism
"...“Under certain kinds of stress or duress, individuals can be made to comply with the demands of those in power" 93, West..."
13 found this helpful
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The Quickest Way to Free Your Mind
"...Feeling overwhelmed, stressed, worried or panicked? That's okay. Breathe. It's normal. We all have these moments. ..."
10 found this helpful
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It’s a great time to take control of your mind and body
"...How does energy in and around you effect your health .a lifestyle change isn’t easy but with the right support and love for yourself it’s possible . ..."
11 found this helpful
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How to Handle a Rebellious Child Without Losing Your Mind
"...There are positive parenting solutions when it comes to handling a rebellious child. ..."
1 found this helpful
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Why Your Soul Knows What the Mind Cannot Understand
"...Your Soul Knows The Best Path For You..."
9 found this helpful
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Cult Mind Control : How to heal yourself from cult trauma
"...A cult experience can be extremely unsettling as it can entail physical as well as mental and emotional trauma...."
13 found this helpful
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Finding your own voice
"...Uncover the uniqueness of your voice, and share it. You can be of service to others instead of pleasing them...."
11 found this helpful
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Why Being Open-Mindedness Makes Life Easier
"...You Gain A Lot By Opening The Door To Your Mind...."
12 found this helpful
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Vital questions
"...first we have to find the defining questions, and - without rushing into answers - let them echo in the silence of our being..."
11 found this helpful
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What You Silently Say and Do, is More Important Than What You Externally Communicate
"...“As a person thinks, feels, and believes, so is the condition of his or her mind, body, and circumstances.” — Joseph Murphy..."
11 found this helpful
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The Universe Is Perfect As It Is
"...I wish to remind you the universe is perfect just the way it is...."
6 found this helpful
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How to Live Fully In the Present Moment
"...Your mind fluctuates between a stressful thought about a future event while simultaneously recalling a thought from the past..."
13 found this helpful
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On Shyness and the Human Condition
"...So many people held back by shyness nowadays. But what is shyness and what does it tell us about human nature?..."
12 found this helpful
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How to overcome anxiety over stressing period
"...I am here to help - coaching sessions, training and mindfulness sessions available over telephone/ Zoom/ WhatsApp ..."
12 found this helpful
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Pursue What Brings You Joy
"...“Find a place inside where there’s joy, and the joy will burn out the pain.” – Joseph Campbell..."
10 found this helpful
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Why Healing Requires Integrating Our Unconscious Experiences Into The Wholeness Of Our Being
"...“The soul always knows what to do to heal itself. The challenge is to silence the mind.”—Caroline Myss..."
13 found this helpful
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How to Embrace Who You Really are
"...Self-love is expressed to the degree we are vulnerable...."
12 found this helpful
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If You Love Them, Give Them Roots and Wings to Fly
"...“Give the ones you love wings to fly, roots to come back, and reasons to stay.” – Dalai Lama..."
13 found this helpful
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How to let go and receive
"...The true feeling of allowing things to flow is learning how to let go...."
13 found this helpful
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Self-Care Tips for Parents
"...Self-love to me is taking care of yourself first by soothing yourself in ways that fill your cup then show up...."
16 found this helpful
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What If There’s Nothing Wrong With You?
"...“Self-doubt is the anchor that keeps our ships from sailing.” — Steve Maraboli ..."
13 found this helpful
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How To Go With the Flow and Transform Your Worries
"...You are no doubt familiar with the expression, “Go with the flow.”..."
13 found this helpful
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