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First steps to take when dealing with mental health
"...Mental health support ..."
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Trauma and mental health issues are nothing to be ashamed of.
"...Learn how to deal with these with the help of an Online Psychotherapist. ..."
12 found this helpful
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Mental health
"...Mental health is very important in life and if you can’t take control of that, it will direct you into a very dark place...."
3 found this helpful
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How to Sustain Mental and Physical Energy
"...5 Tips to Sustain Mental and Physical Energy..."
13 found this helpful
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The effects of COVID-19 on Mental Health
"...More than half of Canadians reported a worsening of their mental health due to the COVID-19 pandemic in a recent poll. ..."
14 found this helpful
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Mental Illness Stigma - Megan Markle: A cry for help
"...Mental health is a state of emotional and psychological well-being.(World Health Organisation), defines it the same way. ..."
11 found this helpful
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You are not alone – Celebrating Mental Health Awareness Month
"...May is Mental Health Awareness Month. Please remember that you are not alone. Spread the word:..."
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Mental exhaustion can be dangerous!
"...Let an Online Life Coach help you prevent it. ..."
11 found this helpful
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World Teen Mental Health Day
"...We, parents, need to support our kids so that the underlying mental health issues can be addressed and resolved. Read more:..."
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Mental illness alternative remedy
"...A daily routine to uplift the minds to focus on the positives and make a shift with faith from depression to expression. ..."
13 found this helpful
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Overcoming & Managing Mental Health Issues.
"...Everyone in some point of our life will encounter mental health issues. However, there are ways to overcome & manage it well..."
12 found this helpful
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Improve your mental and physical wellbeing through meditation.
"...Learn about the best practices. ..."
11 found this helpful
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7 Ways Meditation Is a Prescription for Mental Health
"...An increasing number of people are experiencing anxiety, grief, and depression. ..."
13 found this helpful
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Speaking up helps with mental health
"...Speaking up can change alot of things like letting people know how you truly feel about them and it can help with closure. ..."
3 found this helpful
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How divorce can have a negative impact on your mental health.
"...See how you can recover and move forward. ..."
11 found this helpful
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How A Mental Diet Can Reorganise Your Thinking And Improve Your Life
"...“If you consciously start to change the words you use, you WILL start to change the way you experience your life.” ..."
10 found this helpful
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Take Control Of Your Mental Health
"...I am a qualified and professionally trained Integrative-Relational Counsellor and Psychotherapist MBACP. ..."
6 found this helpful
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Cult Mind Control : How to heal yourself from cult trauma
"...A cult experience can be extremely unsettling as it can entail physical as well as mental and emotional trauma...."
13 found this helpful
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The Healer Meets counselor at change...
"...“When ‘Freud’ published his book ‘The interpretation of dreams’, he publicly introduced the concept of the unconscious.” L.M..."
4 found this helpful
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Corona Special
"...How does the pandemic effects you mentally? Find it out on here......"
9 found this helpful
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The History of Online Counselling
"...Online counselling, also referred to as e-counselling and telecounselling, which is mental health services...."
10 found this helpful
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Why This Simple Daily Habit Will Improve Your Life
"...Journaling has many unexpected benefits, one of which is improved mental and emotional wellbeing. ..."
9 found this helpful
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Managing Stress after Lockdown
"...Lockdown had a huge impact on many people's mental health as well as their relationships...."
12 found this helpful
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Escaping Toxic Relationships
"...It's time to get out! Toxic relationships can be detrimental not only to our mental health but also the quality of our life...."
12 found this helpful
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Laughter is the best medicine!
"...Let an Online Therapist help you reap the physical and mental benefits. ..."
4 found this helpful
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The Magic of Yoga
"...Alternative therapy is gaining popularity. Yoga helps improve mental well-being, self-esteem and combat daily stress...."
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Dealing With Anxiety
"...Anxiety is both, physically and mentally a psychological issue. Physically the human body's reaction is to avoid danger...."
12 found this helpful
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What to Do When You Discover it’s Not About You
"...Growth routinely begins when selfish people awake from the mental sedative that made them think, life was all about them...."
0 found this helpful
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Worried About Your Child’s Video Game Habits?
"...Unhealthy video gaming affects our kids' health and mental well-being. Limit your kids from playing excessive video games...."
16 found this helpful
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How to response to your shifting
"...Sometimes you may ask yourself why did I have one mentality and suddenly shift into this different mindset...."
2 found this helpful
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Helping young minds
"...I’m going to be explaining the terminology behind tutoring kids early to help with mental growth and acceptance of school. It is not easy to understand math and literature as other kids make it seem to be. I will be there whenever your child or children n..."
4 found this helpful