Are you suffering from holiday depression?
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The Holidays are Coming! So is Family!
"...Ah, the holidays. What a joyous time of year......"
11 found this helpful
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The Holidays Are Coming! Cha-Ching!
"...Now that Thanksgiving is upon us, it is time to officially ring (the cash registers) in the Holiday (Shopping) Season. ..."
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The Holidays Are Coming! The Holidays Are Coming!
"...The holidays are once again upon us, from Thanksgiving to the New Year...."
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Ditch the holiday stress and kick off the new year!
"...Download a FREE magazine to help you and read through exclusive content. ..."
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Giving: It's Not Just for Christmas Anymore
"...'Tis the season to be giving, and giving we do...."
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How Many Single-Parent Families are There?
"...Read this article to see the statistics. ..."
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The holiday season is just around the corner.
"...Book a session with an Online Life Coach and learn how to save during this period. ..."
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4 Reasons You Should Never Be Ashamed To Talk About Depression
"...Depression is often mentioned but never really discussed. It's a "condition," yet some don't realize it's legitimacy. ..."
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Depression
"...Depression and how it feels and what can we do to help ourselves and others. ..."
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The truth behind divorce and marriage.
"...See the real numbers and reasons. ..."
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The Untold Story of Christmas
"...Is Christmas a pagan or Christian holiday? Where did it come from? How is it celebrated? How are you celebrating it ?..."
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Has depression taken over your life?
"...There's hope! You can overcome it and be happy. ..."
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All the Leaves are Brown - Tips on Beating the Winter Blues
"...Learn how to deal with the winter blues...."
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Postpartum Depression/Anxiety
"...Know when you are in Postpartum depression and how to get through it......"
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How to actually have a holiday – guilt free, phone off, not overloaded on your return!
"...How to go on holiday and turn your phone off and not damage your professional success. Ideas to make the day easier too...."
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Mental illness alternative remedy
"...A daily routine to uplift the minds to focus on the positives and make a shift with faith from depression to expression. ..."
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Overcome grief, depression & anxiety.
"...Learn from someone who defeated all of it! ..."
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Online Therapy: the help you need
"...Millions worldwide live with anxiety and depression...."
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The effects of COVID-19 on Mental Health
"...More than half of Canadians reported a worsening of their mental health due to the COVID-19 pandemic in a recent poll. ..."
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Why You Should Practice Mindfulness for More Peace and Joy
"...Mindfulness meditation can help individuals to stop living in the past and future and begin enjoying life in the present...."
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How to cope and deal with separation from your husband.
"...See how you can heal and move forward. ..."
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Do you feel depressed and anxious during Fall and Winter?
"...You could be suffering from a seasonal affective disorder. ..."
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Blue Monday
"...Task: find fun fact to distract your mind from common facts about the two words. Make this day interesting!..."
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Back to School
"...Are you stressed about heading back to school after the winter holiday? Here are some back to school tips for you!..."
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Does Music effects your mood swings?
"...Motivate and get inspired by music...."
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Cult Mind Control : How to heal yourself from cult trauma
"...A cult experience can be extremely unsettling as it can entail physical as well as mental and emotional trauma...."
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What Are the 7 Chakras and How Can You Unblock Them?
"...What exactly are chakras and how do they affect your physical and emotional well-being?..."
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How divorce can have a negative impact on your mental health.
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Are your issues stopping you from personal growth?
"...Address the root causes and learn how to overcome them. ..."
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Trauma and mental health issues are nothing to be ashamed of.
"...Learn how to deal with these with the help of an Online Psychotherapist. ..."
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Improve your mental and physical wellbeing through meditation.
"...Learn about the best practices. ..."
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Work through your relationship, marriage and family issues.
"...Resolve them together as a couple and move forward. ..."
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What are you really doing when you do “nothing”?
"...Not just “doing nothing”. I mean also “doing nothing in particular”, “doing like every day” (on automatic pilot), “doing as ..."
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Age Gap Relationships: What You Need to Know
"...Can age-gap relationships work? ..."
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"People with a broken past are a wonder to behold."
"...Learn how to leave your past behind, find your purpose and start your journey. ..."
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Mental Illness Stigma - Megan Markle: A cry for help
"...Mental health is a state of emotional and psychological well-being.(World Health Organisation), defines it the same way. ..."
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How to Love Yourself Through the Difficult Times When There’s Little Growth
"...“Most of the shadows of this life are caused by standing in one’s own sunshine.”– Ralph Waldo Emerson..."
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Thinking about Suicide?
"...Taking serious someone's statement about wanting to kill themselves can be a matter of life and death...always get involved...."
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Is Anxiety good or bad?
"...Anxiety is one of the most common emotional state experienced by all humans. How it affect and shape our life?..."
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Don’t miss out on the topics that matter to you.
"...See your new personalized article dashboard!..."
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First steps to take when dealing with mental health
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Dealing With Anxiety
"...Anxiety is both, physically and mentally a psychological issue. Physically the human body's reaction is to avoid danger...."
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The Subtle Signs That Someone Might Be Struggling With Anxiety
"...Anxiety is just another part of being human. Here are some subtle signs to watch out for. ..."
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Do you Struggle with Anxiety?
"...A discussion on what Anxiety is and how it manifests in humans...."
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