Lead a healthy lifestyle today!
"...Read the journey of a Certified Health Coach and learn how to overcome stress through a healthy lifestyle. ..."
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A Healthy Life Stems from Balance
"...If you struggle with many health issues in your life, one of the key factors that are missing is probably balance...."
12 found this helpful
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How Your Mind and Body Working Together Influences Your Health
"...My interest in the union of mind and body emerged some years ago via my own health issues...."
10 found this helpful
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How having a Flow Mindset can help you.
"...What is Flow Mindset and how can it help you live a healthier and more productive lifestyle?..."
10 found this helpful
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It's essential to lead a healthy lifestyle whilst the COVID-19 is at large.
"...An Online Health & Life Coach can help you. Message one for free. ..."
8 found this helpful
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7 Self Care Strategies to help you manage Stress
"...How you deal with the daily stresses of life is key to keeping healthy and balanced. What tools do you have in place?..."
14 found this helpful
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Building Your Immune System to combat Coronavirus
"...With this current health scare situation at the moment, we need to be focused on building a strong immune system...."
12 found this helpful
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This is What the Future of Health and Wellbeing Will Look Like
"...Health is not an event, it is a process. ..."
13 found this helpful
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Mind, Body, Soul Challenge
"...Ready for a Challenge? This Mind Body Soul Challenge is a great way to get you started on the right path to health! Join me..."
12 found this helpful
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Have you been overindulging in the wrong foods during the holidays?
"...An Online Nutritionist is here to help you. Message one for free today. ..."
9 found this helpful
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The Etheric Body
"...The etheric body is clairvoyantly seen as a double or a twin of the physical body. ..."
13 found this helpful
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LOOKING AFTER YOUR MIND & BODY IN QUARANTINE
"...Top self-care tips for your mind & body during isolation...."
8 found this helpful
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A Message for Single Parents
"...The major physical changes occur during adolescence and they do not always understand what is happening to their body. ..."
12 found this helpful
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What is Well-Being and How to Maintain it
"...How to become well and most importantly stay well to maintain your inner balance, health and happiness..."
12 found this helpful
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Your Body of Purpose
"...Ever looked for something that was right under your nose? That's what will happen when you find your body of purpose...."
12 found this helpful
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The Body Keeps The Score. Physical Reactions to Trauma.
"...Notes from the book The Body Keeps The Score by Bessel Van Der Kolk. Chapter 13: Healing From Trauma. Owning Yourself...."
6 found this helpful
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Unexplained Weight Issues Got You Stumped?
"...Weight loss isn't always about diet & exercise or the lack there of. A hormone imbalance can affect your weight, read more...."
12 found this helpful
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Mindfulness Practice!
"...In this article, I share a simple but really powerful practice to help you come out of your mind and into your body...."
14 found this helpful
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How are you really feeling?
"...Emotion, joy, anger, confusion.. Verbal talking, laughing, verbally stating needs and wants Non verbal..."
7 found this helpful
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Why This Simple Daily Habit Will Improve Your Life
"...Journaling has many unexpected benefits, one of which is improved mental and emotional wellbeing. ..."
9 found this helpful
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Relationship Advice for Women to Have a Great Love Life
"...Tips from the Top Experts..."
12 found this helpful
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Trying Something New
"...How to work through the discomfort of trying something new so you can grow. ..."
13 found this helpful
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DYNAMIC FOREARM EXERCISES FOR INSTANT STRESS RELIEF
"...This article is illustrated by the following video : https://www.facebook.com/giovanni.navajo.96/videos/2105883746273899 ..."
0 found this helpful
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Grieving: Relationship Loss
"...Losing someone special or dear to you is never an easy transition. Grieving is painful. Use healthy approaches...."
13 found this helpful
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9 Steps to Nail Your Next Job Interview
"...Check out this 9 steps that will surely help you nail your next job interview...."
9 found this helpful
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Health & Nutrition
"...Health and Nutrition have been a focus of our attention. Many are considering alternative natural options and remedies...."
13 found this helpful
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Working Couples
"...How to stay calm when you get back home after work and be at best with your partner?..."
12 found this helpful
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Are You Addicted to Love?
"...See what the signs are and what you can do about this. ..."
13 found this helpful
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Do you have a hormone imbalance?
"...Hormones drive a lot of functions in the body and affect your health, emotions and food choices...."
14 found this helpful
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Do You Consider Yourself To Be Successful?
"...Where do you currently stand in relation to success? Is it an elusive dream which seems unattainable? ..."
11 found this helpful
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Stay fit, slim, healthy and strong!
"...Lose weight without cutting out on the pleasures of life. ..."
5 found this helpful
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What is Jing Energy?
"...Jing is a powerful substance that forms the essence of who and what we are. ..."
12 found this helpful
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Feeling Stressed? Anxious?
"...How Quantum Biofeedback Therapy can optimize your health by creating an energetic change in your body...."
3 found this helpful
