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How to Cope with the Passing of Your Loved One During COVID 19

COVID 19 can delay the grieving process of your loved one that passed on. Below some tip...

God Abba me through the pain after the suicide of our child

Our child, Leo, was 20 when he hung himself for no apparent reason on the cricket field o...

How to Save Your Marriage

You can learn how to save your marriage.

Is Anxiety good or bad?

Anxiety is one of the most common emotional state experienced by all humans. How it affec...

Trauma and Post-Traumatic Stress Disorder (PTSD).

Trauma and Post-Traumatic Stress Disorder (PTSD).

What is Stress?

Do you sometimes feel, “What is life all about, suffer from ‘panic attacks, and/or feelin...

Counsellor (Adult, Children & Adolescent)

I have obtained a Bachelor's degree in Counselling (I am able to work with clients requir...

Why Meditation is so important right now

During this difficult period, stress and anxiety is on the increase. How can meditation h...

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