I am a lifelong martial artist, personal trainer and health coach that specializes in helping men in their 40s and 50s reset their bodies, feel better, lose weight, and perform at levels they haven't in years.
Lifestyle Fitness Coach, Personal Trainer
I do Private, Online, and Group Online coaching programs. I suggest we start our relationship off with a one-on-one call (Phone or Skype). Then we can see where you are with your health and wellness, discuss what challenges you may be facing, and develop a roadmap for reaching your goals.