About
I created the Guidance Approach to Parenting, a program that applies conflict resolution skills to communicating more effectively with children, to help families struggling with disconnection. For over 20 years, I have taught and coached thousands of parents, educators, social workers, and medical professionals on how to be conscious in the parenting process, and how to form better relationships with children.
Professional background
Dr. Gordon’s parenting methodology, Dr. Rosenberg’s non-violent communication, Dr Gendlin's Focusing in inner dialogue
How I work
The 90 Day Parenting Reset program teaches parents how to implement a Guidance Approach to Parenting. To start, participants will gain access to a private facebook group, and a one-on-one kick off call. Each week, parents will work their way through the Guidance Approach Workbook, view educational videos, and attend a live coaching session for Q&A. Once a month, they also have the opportunity to meet with Dr. Fulkerson, our program’s paediatrician.
Pricing
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Conscious Parenting Kickstart199 $ Book a Session
Publications
Coaching
East High You are not alone
School shooting incidents have risen rapidly in the United States. Parents are left wondering how to protect their kids.
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Coaching
School Shootings -TRAGIC expression of unmet needs, skills deficits, adverse childhood experiences,
The tragic expression of unmet needs takes a broader look at the “bad kid” myth once and for all. Read more:
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Coaching
International Day for Human Rights
Children are People, too! They should have rights and no child should be treated unfairly.
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Coaching
Women Supporting Women
Here's a list of great podcasts (for ALL our conscious caregivers) to help build a sense of community:
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Coaching
World Teen Mental Health Day
We, parents, need to support our kids so that the underlying mental health issues can be addressed and resolved. Read more:
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Coaching
Compassionate Communication: A Primer on Conscious Parenting Language
Effective and compassionate communication is a huge part of conscious parenting. Read more:
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Coaching
Happy Valentine’s Day from CPR!
I hope these holidays inspire you to relish new beginnings and see the beauty in everyone. Happy Valentine's Day!
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Coaching
We Celebrate Black History Month
Celebrate the incredible contributions the Black community has made to science, the arts, politics, and social justice:
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Coaching
Why What Happened In Your Past Affects Your Ability To Parent Now
I’m sure you recognize those little expressions that your child does, which imitate yours. You are your child’s teacher:
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Coaching
3 Steps to Defuse Any Fight with Your Kid
Parents must show kindness to themselves and model it to their kids. Family must treat each other with love and respect.
Katherine Sellery | 9 found this helpful
Coaching
How Do You Cope with A Hyperactive Child
Knowing how to minimize meltdowns and misunderstandings comes with experience. Here are some tips 5 tips to help you:
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Coaching
Joining the board of directors at the International Association for Human Values
I have joined the board of directors of its key partner organization of IAHV. Learn more:
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Coaching
Busting the “Bad Kid” Myth Once and for All
Are you experiencing the Three R’s: Retaliation, Rebellion, and Resentment? Are you communicating or punishing your kids?
Katherine Sellery | 5 found this helpful
Coaching
Is It Time for a Parent-Teacher Conference About Your Parenting Style?
Caregivers must respect each other's decisions on how to raise their kids. Here are the ways how:
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Coaching
Big Life Changes & How to Support Your Child
As supportive parents, all we want is for our family and children to grow with a strong foundation. Here are tips to help:
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Coaching
Dear Katherine: My Son Gets Anxious When We’re Apart
As parents, we should never tell our kids that their feelings are bad, scary, or wrong. Read more:
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Coaching
Feeling anxious? This Can Help.
If you've been stressed, depressed or overwhelmed by current evtns or holidays - you're not alone! Here are some tips:
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Coaching
5 Tips You Can Use To Implement Guidance Discipline
Starting in 2023, nurture your kid's self-control by letting them manage their feelings and behavior.
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Coaching
Heartfelt Gratitude for You – My Wish for Parents Everywhere in 2023
I wish you health and happiness, today and for the entire year. Let’s see what adventures 2023 has in store! Happy New Year!
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Coaching
‘Twas the Night Before…
My wish for you this Christmas is that you feel confident in your parenting. Use our "HOLIDAY" code to get 70% off:
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Coaching
Working from Home – Keeping the Peace with Your Children Without the ¨3R‘s¨
Every parent goes to great lengths to make the peace. It is important to create a safe place where kids can be honest.
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Coaching
5 Mindfulness techniques you can use with your kids
Mindfulness can help your children check in with their emotions and recognize them.
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Coaching
I’m Nervous About Being Judged This Holiday Season
The judgment of others doesn’t mean you should feel ashamed of your parenting style.
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Coaching
How can I encourage reading in my home?
Learning to read and developing a love of reading at an early age can set your kids up to succeed in learning environments.
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Coaching
From Manager to Consultant: Evolving Your Parent-Child Relationship for The Teen Years
Parenting a teenager evokes a powerful combination of conflicting emotions: pride and worry, joy and frustration.
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Coaching
Is Your Teen Rebelling, Resisting, and Retaliating?
The teenage years are challenging, leaving many parents and caregivers at a loss. Here are 7 Practical Tips:
Katherine Sellery | 1 found this helpful
Coaching
A Thanksgiving Message About Community
You need people you can rely on who understand your goals and have your children’s best interests in mind.
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Coaching
Why Being Your Child’s Best Friend Doesn’t Work
Why Being Your Child's Best Friend Doesn't Work: The Guidance Approach to Parenting offers a healthier approach:
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Coaching
Be Thankful for Who Your Kids Are—Not Who You Want Them to Be
As a parent, I know you’re incredibly thankful for the gift that is your child But sometimes we wish they were different.
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Coaching
Practical Advice for Any Parenting Challenge
Parenting is a constant learning curve. Here are our most popular blog posts to help you through any difficult situation:
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Coaching
Dear Katherine: I'm in a constant power struggle with my strong-willed child!
When your strong-willed child is “acting up,” that’s when they need you the most. Here are 6 tips why:
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Coaching
How To Teach Your Child Good Sportsmanship
We’re all trying to raise compassionate kids. But there's no playbook for all of life's unexpected situations.
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Coaching
It Takes a Village…
To be a more conscious parent, you need a community of like-minded people to help you learn and grow. Read 3 reasons why:
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Coaching
Parenting Rage is Real — Here’s How to Manage It
Rage is an uncontrollable emotion we’re all prone to feeling whether or not we like to admit it.
Katherine Sellery | 2 found this helpful
Coaching
How to Avoid Letting Your Own Childhood Impact Your Parenting Skills
If you have had a difficult childhood, then you will strive twice as hard to make sure that has no impact on your child.
Katherine Sellery | 3 found this helpful
Coaching
Mom Shaming – How to Deal with People Who Criticize your Parenting
When you’re trying to do the best job you can but everyone thinks they’re an expert on how you should look after your child.
Katherine Sellery | 1 found this helpful
Coaching
7 Ways you can help stop boredom for your kids at home
I'M BORED! The words we're all hearing now that summer is winding down. But is it good for kids to be bored? Read more:
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Coaching
How to Become an Awesome Parenting Partner
Are you struggling to work as a team? With communication skills and trust, you can learn to work together!
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Coaching
Dear Katherine: My Son Shuts Down After School
It’s good when kids feel safe to express themselves at home - it means that they trust the people and the environment.
Katherine Sellery | 2 found this helpful
Coaching
Dear Katherine: My Kids Love Video Games—Should I Be Concerned?
Video Games: how much is too much? Check out how to allow their freedom while also limiting their access.
Katherine Sellery | 1 found this helpful
Coaching
Help Your Child Cope with Back-to-School Anxiety
Back to school is exciting for most kids but some may feel more nervous than others. Here's how to overcome these struggles:
Katherine Sellery | 1 found this helpful
Coaching
My Son Gets Anxious When We’re Apart
Separation anxiety, tearful and tantrum-filled goodbyes-sound familiar? Learns how to handle separation anxiety at any age:
Katherine Sellery | 1 found this helpful
Coaching
How Do You Cope with A Hyperactive Child
Coping with a hyperactive child is a tough job! Their energy can seem limitless. Here are a few tips to help light:
Katherine Sellery | 17 found this helpful
Coaching
Are You Listening to Your Child’s Side of the Story?
They say there are always two sides to every story. That goes for our children, too. Lead by example with respect.
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Coaching
How Do You Explain Death To Your Child?
Allow your kids to express their feelings and emotions as you develop a healthy relationship with the concept of death.
Katherine Sellery | 1 found this helpful
Coaching
Ask Katherine: What If I’m Not Perfect?
Every parent hopes that their kids will be their better versions. Confident parenting is within your reach!
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Coaching
How Attachment Parenting Works With Teens
Attachment Parenting means allowing your kids to unfold as they are, not as you wish them to be. The chance to be more.
Katherine Sellery | 1 found this helpful
Coaching
5 Steps to Ace the School Year
How to support your kids with adjustment and how to cope with challenges through courage in this new era:
Katherine Sellery | 5 found this helpful
Coaching
6 tips for transforming power struggles into parent-child collaborations
Let your kids feel that you value them and that power struggles are unnecessary because you got their backs!
Katherine Sellery | 10 found this helpful
Coaching
Go Ahead, Take a Deep Breath
Learning to control your breath is an excellent model for your children about self-care and control of yourself. Heres why:
Katherine Sellery | 9 found this helpful