My name is jacquelyn jensen, I have been working out for a total of 4 years now and have a great number of experience working with 1:1 clients. I currently have my own gym located in New York where I train my in person clients and also currently have online clients as well.
Certified Personal Trainer with 4 years of experience
Signing up with me online would be a great fit for your workout regimen, every week I will conduct a series of 4 strength training exercises for all parts of the body weather that’s bodyweight workouts, resistance band workouts, or heavy lifting it all depends on my client and their specific goals. One workout for the week making it 5 will be a HIIT circuit to activate your endurance level so you can progress in all aspects of fitness. Muscular endurance and Muscular Strength.