I am a dedicated mental health and wellness coach with expertise in direct counseling positions. Highly educated and well trained in dealing with mental health, emotional and relationship issues. Focused and resourceful individual with a strong interpersonal, communication, decision making and organizational skills. I use holistic approach towards mental health issues.
Neurophysiology Mental health awareness Counsellor Diet and nutrition Cognitive Behavior Therapy Life Coach
I get on a free 30 minutes discovery session virtually (Skype, zoom, Google meets). After the session I tailor a program according to your needs and goals as my client, as I don't believe in a one size fits all. We then have 45 minutes-hour weekly sessions and walk together on your journey to reach your goals. I will help you rid self-limiting beliefs and build your mental strength.