I am a Life Coach and STH (Social and Therapeutic Horticulture) Practitioner. I have also worked part-time as a Support Worker within Drug and Alcohol Services and as a Buddy/Mentor within Mental Health Services (Voluntary). As well as having training and experience, I also have personal experience in many areas. This gives me a better understanding of where you might be coming from and how to help you to get to where you want to go to.
Qualifications and experience in Life and Wellness Coaching and Social and Therapeutic Horticulture.
The first session is a free discovery session to get to know each other and see if we are the best fit for each other. If we both decide that it is the right fit then the first session will assess how we will move forward. Everyone is different, for some people, the use of coaching tools is very useful, but for others, it's not. The aim of coaching is to find what works for you and the best way for you to move forward and achieve your goals.