I am the Founder of Healthy Minds Westchester. At Healthy Minds Westchester, your mental health matters. We offer private, affordable, holistic counseling services conveniently located in the Bronx and Westchester County. Seeking support in your wellness journey? Together, we can gather the tools you need to accomplish your wellness goals. Take charge of your mental health.
I believe therapy is a safe nurturing place to grow, learn and achieve goals using a wide-ranging of modalities to meet each client's unique needs. My approach is both psychodynamic and holistic which includes empathy, understanding, compassion, and support. The modalities used in treatment include mindfulness, cognitive-behavioral, and solution-focused.