My name is Brooke Giffen and I help women accomplish their fitness results without restrictions! I have been coaching for over a year and have changed many lives and my goal is to change many more! You can hit your goals and see those sustainable results WITHOUT restricting yourself! If you are not seeing the results you want; or are restricting yourself, I would love to work with you!
CPR certified Certified Personal Trainer AAS
Online coaching 1:1 12 week program (can be extended) Customized macros Customized workouts Workout video demos Educational guides This or that grocery list Private Facebook group 24/7 access to me Weekly check ins And more!