Working with a range of modalities including CBT and Acceptance and Commitment Therapy I draw on my many years of experience working with both individual and groups to bring about positive change. If you are feeling overwhelmed by life’s demands, weighed down by troubles and unable to see a clear path, my aim is to introduce clarity and answers. Working with solution based techniques to help empower you to reach the best results.
Over 5 years experience within the fields of Life Coaching and Counseling
I utilise a range of modalities in order to bring you the best results. A solution focused approach empowers you to find the answers you seek and learn the tools and techniques to help move you forward towards your goals.