During this unique time, many things have changed. One thing that hasn't is how useful having somewhere to vent, work things out, and talk about whatever is on your mind can be. If you feel lost, depressed, angry, or sad, I am an experienced counselling professional geared towards helping you through whatever you face or feel without judgment and getting you on the path to a better place.
Although my background is in psychodynamic practice, I am not wedded to one particular theory, instead believing that different methods and interventions work for different people. Given all of us have our particular emotional issues and histories, appreciating, understanding and owning our life story is central to being able to take hold of right now, and the future which unfolds - helping you to that point is my aim.