I am a professional mentor and a certified life coach supporting young people and adults with Post-traumatic stress disorder (PTSD), emotional self-control, overwhelm, confidence and motivation for nine years. I have over thirty years experience in business and finance and have worked for not-for-profit, public and private sector organisations.
Business graduate diploma, Masters degree, Education and Emotional Intelligence Coach, Transformation Coach, NLP and CBT
My sessions are virtual via Skype, Zoom or Facebook and last for 60 minutes which includes a review of previous sessions and putting together an action plan at the end of each session. I have an initial 15 minute complimentary session to understand the needs of my client before using Emotional Intelligence, Neuro-Linguistic Programming (NLP) Cognitive behavioural therapy (CBT) techniques and principles to put together a bespoke coaching packages for each client.