About

Accredited and experienced coach helping individuals gain clarity on how to bring about positive change in their personal and work lives. 12+ years of experience in holistic health.

Professional background

Before running a wellness practice, I worked as a teacher and translator.

How I work

I work with adults from all age groups, in person and online using Zoom, Skype or FaceTime. My approach integrates existential, positive psychology and somatic mindfulness coaching. Areas I cover include life transitions, stress management, self-confidence, sexuality and identity. I offer deals of 6 or 12 sessions. The frequency of the sessions can vary from weekly to monthly.

Publications

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Life Coaching

Why Practise Mindfulness?

The proven benefits of mindfulness practice.

Nico De Napoli  | 28 July, 2020