About

I am a CBT Mind Mentor specializing in facilitating self reflection to develop advanced sustainable self awareness through custom Mind analysis Reports, tools and sessions. I focus on cognitive behavioral techniques, meditation and education to help codependent issues, intergenerational trauma and negative perceptions and thoughts.

Professional background

I transform people's suffering into wisdom that cultivates inner peace

How I work

Custom mind analysis summary & action plan and follow up mentoring sessions. I will also be creating a course for developing advanced self awareness.

Publications

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Life Coaching

Do You Know How To Utilize Self-Reflection To Rediscover Yourself?

Think of your existence as an exploding star within the Universe. Through self-reflection you can view your own existence.

Mind Mentor  | 13 December, 2020

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Life Coaching

Touching on Concepts of Consciousness, Mindfulness, Meditation & Existence

There is an entirely limitless world existing within our minds that offers more wisdom and insight than we can imagine.

Mind Mentor  | 3 September, 2020

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Life Coaching

Know Your 80/20

The Pareto principle states that roughly 80% of effects come from 20% of causes. Do you know your 80/20?

Mind Mentor  | 3 September, 2020