About
I am a Cognitive Behavioural Therapist, who works with ‘here and now’ statuary.’ Setting formulation and guided discoveries . Setting the agenda, working towards positive and challenging negative automatic thoughts (NAT’s). Showing great Empathy and listening skill, working together at setting realistic achievable goals within the counselling sessions.. I provide being trustworthy and genuine and showing positive regards in the counselling sessions., non -judgemental
Professional background
BA HONs Counselling Studies (Degree)
How I work
I provide counselling to adults and child/adolescent working along side Anxiety, Panic-Attacks, Anxious, Worrying, Low-Mood, Mild to Moderate and Serve Depression, Suicide, Post Traumatic Stress Disorder (PSTD), Trauma, Low Esteem, Negative Automatic Thoughts (NAT’) , Challenging negative thoughts to positive ones. Providing the strictest confidentiality, working together in a collaborating and professional way in the counselling session. Problem-Solving . Beurement -
Pricing
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Counsellor31 $ Book a Session
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Jacqui31 $ Book a Session